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Dry-land Training Opportunities for Jack Rabbit 3 and 4s in November 2014

October 24, 2014 Posted by Coach Adam

Hello Jack Rabbits,

The Junior Development program will be offering some Dry-land Training opportunities for you. If you are in Jack Rabbits 3 or 4, Adventure or over 7 years old then this applies to you. You can expect to Run, Play Games with Balance and Agility Elements and do some strength to prepare for the up coming ski season.

Dates for Boys and Girls are Tuesdays November 4th and 18th at 6pm. Meet at the Playground at the North end of the Mission Sports Fields. Near the corner of Gordon Dr. and Lexington Ave. We will meet here for all “CNC” training from now on.

Bring Water, a Headlamp, running shoes, and a Crunching/Yoga Mat if you have one.

The Female Junior Development Coaches will also be hosting some Girls Only Training Days. November 11th and 25th also at the Mission Sports Fields at 6pm. Female Jack Rabbit 3 and 4s and Adventureres are more than welcome to attend.

Bring Water, a Headlamp, running shoes, and a Crunching/Yoga Mat if you have one. More Girl Only Training details HERE

Hope To See You Out There!

Adam

2013 Regional Camp

 

Filed Under: From the Coaches

Previous Post: « Girls Only Training November 11th and 25th 2014
Next Post: TR1 / JD Year Plan & misc equipment recommendations »

Reader Interactions

Comments

  1. Angelina

    October 26, 2014 at 11:53 am

    Hi coaches, oliver will be at snow camp, I can’t quite figure out on the schedule for nov. Where else he should be.

    Angelina

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