Critical Speed Results
These Tests are Standardized and created by Cross Country Canada. The Critical Speed portion of the test is the theoretical pace in Meters a Minute at Anaerobic Threshold. This is not entirely accurate since some times a runner will run faster on both tests nut not improve their critical speed because of how it is calculated. The Times are actually more important. Despite this when most runners get older they tend to improve in a exponential fashion during the Teens but the standards are linear so if you are no where near the standard then don’t panic too much.
Here are the Results:
Here are the 2013 Results: