Hello Ski Fans,
We have our Team Telemark Night again this week. Gellatly Nut Farm Run 6-7:30 pm Tuesday July 27th. 2375 Whitworth Rd, West Kelowna, BC V4T 2K3. Come prepared to Run and Swim. Track Attack and older are welcome! Be Dressed to Jump in the lake as we will use this strategy to stay cool.
Terry has a dropbox link for some of the photos from Manning Here! Thanks again Terry for these amazing shots!
Teresa also created this Google Photos album from the Manning trip so that we can share the great photos.
We are going to try to balance the training with healthy air quality this week. So check the group chat and the website calendar for updates. This is a good resource for air quality measurements.
The Mission of the Telemark Race Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence
Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab.
Congratulations to all that scored Personal Bests this month! Keep up the great work!
Feel free to contact me by email with questions or concerns. Thank You,