Great work to everyone who was out at the Apple bowl on Tuesday. We have some good benchmarks from this week, and you’ll get to challenge yourself in October when we repeat the event!
Thank you to all the coaches and parents for helping out, as well as to Terry for Timing our run.
You can check your run times from Tuesday here: https://zone4.ca/race/2023-09-19/23d35f30/results
Also, we have a section until the TEAM RESOURCES menu called CLUB RECORD BOOKS. There, you can see some historical times for our Apple Bowl testing: https://race.teamtelemark.ca/telemark-club-3000m/. The yellow highlighted names are from Tuesday!
Lastly, here are the strength scores from Tuesday!