race team Telemark

Hello Ski Fans,

We have had some fun team events recently. The results are below. Results from the previous year are at the bottom of the page. That sure was Fun! See you at the next Team Night on Thursday May 26th at Eian Lamont Park; 6-7:30 pm

Values: Adventure, Camaraderie, Integrity and Excellence

Doing the same Roller Ski Test in Double Pole and Legs only helps identify areas for improvement as a whole.

Learn to Ski Faster!

T2T and T2T-2 Bridge Spring Training Plan Details

Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.

This is a great time of year for strength Checkout our Core Strength Plan Here!

A good Body Weight Strength Plan is available Here!

The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence

Feel free to contact me by email with questions or concerns. Thank You, 
Adam Elliot

Hello Biathlon and Nordic families,

I’d like to invite those who are interested to attend an information meeting on the 2023 International Children’s Games. The meeting will be hosted by Lorraine Friesen, who sits on Team Kelowna’s organizing committee.

The international children’s games is a cultural sporting event where children from various countries come to compete against each other. Children represent their home city and Kelowna has been participating in the games since they were hosted at Telemark in 2011. The games were last held in 2019 and you can read about the experience from the Telemark skiers who participated in them here.

This year the games will be hosted in South Korea and the nordic events will be held at the site of the 2018 Pyeongchang Winter Olympics. This event is open to participants born in 2008, 2009, 2010, 2011 and who live or attend school in Kelowna/West Kelowna.  Kelowna is able to send 2 males and 2 females in both cross country skiing and biathlon (4 males and 4 females total)

Information Meeting Zoom Link.

Topic: Pyeongchang ICWG- Telemark
Time: May 16, 2022 06:30 PM Vancouver

Join Zoom Meeting
https://us04web.zoom.us/j/79299808738?pwd=8osaAuncunRrCIK7LERQXSV9Ej72MS.1

Meeting ID: 792 9980 8738
Passcode: 9XFUYd

Please download this FAQ document as it will be referred to during the meeting.

Hello Ski Fans,

We have an exciting week planned for you! We are all looking forward to the next Telemark Team Night! Back to skiing on snow and the roads as well for the L2C. Important E.C. Manning Training Camp update below

Values: Adventure, Camaraderie, Integrity and Excellence

Team Telemark Event

• Thursday May 12th 6-7:30 pm
• Run from the Corner of Bear Creek Rd. and Rose Valley Rd. Next to “Broken Rail Ranch Trail Rides” (Bear Cr. West)
• Bear Creek West Provincial Park
• This is for Track Attack, T2T and L2C athletes
• Come participate in our fun Team Telemark XC running event
• Next Team Telemark Night: Thursday May 26th 6-7:30 pm
  • Run From Eian Lamont Park; 3088 Lakeview Cove Rd West Kelowna BC
• All Team Telemark Events are available on our Website Calendar!

E.C. Manning Training Camp Date Update

• July 28-31st 2022
• Book a site in the Lightning Lakes camp ground May 27th or 28th
• Last year we had Track Attack, T2T and L2C athletes in attendance
• We plan to run hike in the park on the 28th, 29th, 30th and 31st days of July
• The reason for the date change is that there’s a Nordiq Canada Training camp opportunity planned for July 19-24th which is not yet announced

L2C Events

• Tuesday May 10th SEK Skate South Kelowna Elementary School; Bring Skate and Classic Poles 5-7:30 pm
• Wednesday May 11th Biathlon Range Practice 5:30-7:30 pm
• Thursday May 12th Bear Creek West Run 6-7:30 pm
• Saturday May 14th Apex Mountain Classic Ski; 8 am Van Departure

Learn to Ski Faster!

T2T and T2T-2 Bridge Spring Training Plan Details

Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.

This is a great time of year for strength Checkout our Core Strength Plan Here!

A good Body Weight Strength Plan is available Here!

The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence

This Should be a fun couple weeks! Feel free to contact me by email with questions or concerns. Thank You, 
Adam Elliot

Hello Ski Fans,

We had a great turnout last Thursday at our Telemark Team Night despite the “chance of showers”! It was so nice to see everyone! The skiing was excellent Saturday at Sovereign Lakes. We have more all team events and T2T training opportunities coming up.

Values: Adventure, Camaraderie, Integrity and Excellence

Team Telemark Event

• Thursday May 12th 6-7:30 pm
  • Run from the Corner of Bear Creek Rd. and Rose Valley Rd. Next to “Broken Rail Ranch Trail Rides” (Bear Cr. West)
• Thursday May 26th 6-7:30 pm
  • Run From Eian Lamont Park; 3088 Lakeview Cove Rd West Kelowna BC
• These events are for Track Attack, T2T and L2C athletes
• Come learn the future race course for our Team Telemark XC running event
• All Team Telemark Events are available on our Website Calendar!

Train to Train (T2T) Dry-land Opportunity This Week

• Thursday April 28th 2022 6-7:30 pm Eian Lamont Park Run
  • Some Fun Tempo Running along side the L2C
  • Running Technique Session

Learn to Ski Faster!

T2T and T2T-2 Bridge Spring Training Plan Details

Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.

This is a great time of year for strength Checkout our Core Strength Plan Here!

A good Body Weight Strength Plan is available Here!

The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence

E.C. Manning Training Camp

• July 23-26th 2022
• Book a site in the Lightning Lakes camp ground May 22nd or 23rd
• Last year we had Track Attack, T2T and L2C athletes in attendance
• We plan to run hike in the park on the 23th, 24th, 25th and 26th days of July

This Should be a fun couple weeks! Feel free to contact me by email with questions or concerns. Thank You, 
Adam Elliot

Hello Ski Fans,

Thanks to all who joined in on our Season Finale Costume Relay! That was a lot of Fun! Terry Captured some Great Photos Here! Thank You Terry!

Values: Adventure, Camaraderie, Integrity and Excellence

E.C. Manning Training Camp

• July 23-26th 2022
• Book a site in the Lightning Lakes camp ground May 22nd or 23rd
• Last year we had Track Attack, T2T and L2C athletes in attendance
• We plan to run hike in the park on the 23th, 24th, 25th and 26th days of July

Team Telemark Event

• Thursday April 21st 6-7:30 pm
• Run from the Corner of Bear Creek Rd. and Rose Valley Rd. Next to “Broken Rail Ranch Trail Rides” (Bear Cr. West)
• This is for Track Attack, T2T and L2C athletes
• Come learn the future race course for our Team Telemark XC running event
• All Team Telemark Events are available on our Website Calendar!

L2C Events

• Tuesday April 19th Rose Valley Run and Strength 5-7:30 pm
• Friday April 22nd Apple Bowl Track Practice 5-6:30 pm
• Saturday April 23rd Sovereign Lake Ski
• Saturday April 30th Nickel Plate Ski

T2T and T2T-2 Bridge Spring Training Plan Details

Learn to Ski Faster!

Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.

This is a great time of year for strength Checkout our Core Strength Plan Here!

A good Body Weight Strength Plan is available Here!

The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence

Telemark Strategic Plan Available Here!

This Should be a fun Weekend! Feel free to contact me by email with questions or concerns. Thank You, 
Adam Elliot

Telemark coaches are proud of all of our skiers this season. All the coaches have seen a lot of improvement in all of our skiers since our last full race season ended in 2020. We were all impressed with how well our club did as a whole this season. After a successful return to racing, there are a number of our athletes who have been nominated to provincial teams. Congratulations to everyone, and we can’t wait to see everyone racing fast next season too!

Cross Country BC Provincial Teams

• BC Ski Team
  • Alessia Galvagno
  • Finn Redman
  • Garett Siever
• BC Development Team
  • Breagh Bridge
  • Evan Edwards
  • Isabella Pighin
  • Kiara Pighin
  • Nathan Achtem
  • Sylvie Achtem
• BC Talent Squad
  • Tayte Proulx-Royds

Biathlon BC Provincial Squads

• BC Development Squad
  • Alex Rozek
• BC Talent Squad
  • Jasmine Hanry
  • Sophie Bertrand
  • Tayte Proulx-Royds
  • Tyler Lum