Hello Ski Fans,
We have had some fun team events recently. The results are below. Results from the previous year are at the bottom of the page. That sure was Fun! See you at the next Team Night on Thursday May 26th at Eian Lamont Park; 6-7:30 pm
Values: Adventure, Camaraderie, Integrity and Excellence
Doing the same Roller Ski Test in Double Pole and Legs only helps identify areas for improvement as a whole.
Learn to Ski Faster!
T2T and T2T-2 Bridge Spring Training Plan Details
Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.
This is a great time of year for strength Checkout our Core Strength Plan Here!
A good Body Weight Strength Plan is available Here!
The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence
Feel free to contact me by email with questions or concerns. Thank You,
Adam Elliot
