From the Coaches

https://www.facebook.com/xcsupercamp/videos/1297574013601403/

Here is the video I mentioned, demonstrated by Marie-Cat from Vernon, make sure the volume is on…

For those of you not racing at the BC Cup in Kamloops…..there is an opportunity to participate in a Biathlon Demonstration. Information can be found here http://telemarkbiathlon.com/biathlon-demo-day-and-public-race-2-saturday-february-6/