Hello Ski Fans,
We have a busy couple weeks planned. It should be Fun!
Team Telemark Values: Adventure, Camaraderie, Integrity and Excellence
BOTTLE DRIVE SORTING DAY SUNDAY OCT 16
Please start your collection ahead of time. Click Here for Details.
Telemark Team Ski Swap October 22nd 2022 Click Here for Details.
On October 29th 2022 We have
- the Telemark Work Party
- the Annual General Meeting for the club
- a wax clinic for parents and athletes
NEXT WEEK
All Event details are in our Calendar Here!
Sage Orienteering October 23rd 2022 at Telemark click for details. L2C and T2T will be participating.
Rose Valley Run Tuesday October 18th 2022 6-7:30 for Track Attack and Train to Train
Parkinson Rec. Tennis Courts Roller Ski October 20th 2022
- L2C Classic 5-7:30 pm
- T2T Skate 6-7:30 pm
L2C athlete and parent meetings with coach Adam
- I would love to meet with the L2C athletes to discuss progress on the season
- The zoom meetings will be about 15 minutes long
- Dates are the evenings of Tuesday October 18th and Wednesday October 19th 2022
- Please bring your training diary up to date
- You can signup at this Link Here!
- We will use my personal zoom meeting room:
- Join Zoom Meeting
- https://us02web.zoom.us/j/6517419242
- Meeting ID: 651 741 9242
The Mission of the Telemark Race Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence
T2T and T2T-2 Bridge Spring Training Plan Details
Learn to Ski Faster!
Feel free to contact me by email with questions or concerns. Thank You,
Adam Elliot
Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.
This is a great time of year for strength Checkout our Core Strength Plan Here!
A good Body Weight Strength Plan is available Here!
