Hello Ski Fans,
We have decided to cancel all Telemark programs tonight, February 11th 2021, for safety reasons. The concerns include the cold temperatures, significant wind factor and no lodge access for pandemic safety. That forecasted 20 km/h wind looks brutal at those temperatures!
Here is a link to an article about Michael Kennedy’s Research on cold weather exercise.
Treadmill or indoor cycling are recommended options. After that you may join us for a Zoom Strength Session if you like. The Thursday Strength Session is about an hour. If you get bumped out of the meeting try signing back in. Body weight strength options. Dumbbell if you have one. All are welcome.
Topic: Telemark Thursday Strength
Time: February 11th, 2020 06:30 PM Kelowna
Join Zoom Meeting
https://us02web.zoom.us/j/6517419242
Meeting ID: 651 741 9242
Patience will be greatly appreciated with all Virtual “Zoom” Coaching. See you Soon!
Thank You, Adam Elliot
