Here is the Race Day Plan Link; Click Away. The progressive warm-up plan is in this document.
Race Information and Notice Available Here!
LF Toko Red or Swix LF7 Glide Wax. Skis should be scraped and free of Base binder or Grip wax. U20 and older are HF at this event.
Volunteer Sign Up Link. Parents, Use the Zone4 link to register as a coach or you will have to pay the daily trail pass fees.
All evening team meetings for will take place at the Sandman at 7 PM
Offset Technique Video which is relevant to Callaghan
Mental Sport Performance Video Really, Gets going at about 5 minutes. Stay Tuned in!
