Here is the Race Day Plan Link; Click Away. The progressive warm-up plan is in this document.
LF Toko Red or Swix LF7 Glide Wax. Skis should be scraped and free of Base binder or Grip wax. U20 and older are HF at this event.
All evening team meetings for will take place at the Sandman at 7 PM
Mental Sport Performance Video Really, Gets going at about 5 minutes. Stay Tuned in!