Hi Ski Fans,
It is looking pretty chilly and possibly quite windy up at Telemark tonight so your coaching team is putting on an awesome indoor session for you in Kelowna! We’ll be doing circuit training and breathing training at Coach Hilary’s place (2425 Taylor Crescent).
What to bring:
Clean indoor shoes so that you don’t track sand all over Hilary’s house.
Running shoes and clothes for a warm up run outside before the circuit training
Training starts at 6 pm but athletes are welcome to arrive earlier (though after 5) if that is helpful. Thank you Coach Hilary for hosting us!