Hello Ski Fans,
We had a great turnout last Thursday at our Telemark Team Night despite the “chance of showers”! It was so nice to see everyone! The skiing was excellent Saturday at Sovereign Lakes. We have more all team events and T2T training opportunities coming up.
Values: Adventure, Camaraderie, Integrity and Excellence
Team Telemark Event
- Thursday May 12th 6-7:30 pm
- Run from the Corner of Bear Creek Rd. and Rose Valley Rd. Next to “Broken Rail Ranch Trail Rides” (Bear Cr. West)
- Thursday May 26th 6-7:30 pm
- Run From Eian Lamont Park; 3088 Lakeview Cove Rd West Kelowna BC
- These events are for Track Attack, T2T and L2C athletes
- Come learn the future race course for our Team Telemark XC running event
- All Team Telemark Events are available on our Website Calendar!
Train to Train (T2T) Dry-land Opportunity This Week
- Thursday April 28th 2022 6-7:30 pm Eian Lamont Park Run
- Some Fun Tempo Running along side the L2C
- Running Technique Session
Learn to Ski Faster!
T2T and T2T-2 Bridge Spring Training Plan Details
Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.
This is a great time of year for strength Checkout our Core Strength Plan Here!
A good Body Weight Strength Plan is available Here!
The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence
E.C. Manning Training Camp
- July 23-26th 2022
- Book a site in the Lightning Lakes camp ground May 22nd or 23rd
- Last year we had Track Attack, T2T and L2C athletes in attendance
- We plan to run hike in the park on the 23th, 24th, 25th and 26th days of July
This Should be a fun couple weeks! Feel free to contact me by email with questions or concerns. Thank You,
Adam Elliot
