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TR1 / JD Rollerski Practice Sept 25th

September 24, 2014 Posted by Ross

We will be rollerskiing starting at the SEK school.  We need to be leaving the parking lot at 6pm as it is getting dark early.  Late comers will have to catch up.

Make sure to wear your high vis shirt, or reflective vest.  A headlamp on the helmet and a blinker (sold at our local ski / bike store sponsors) that attaches to the helmet or belt are also recommended.

Also make sure to bring running shoes and an exercise mat for core and stretching.

 

 

Filed Under: From the Coaches

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