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TR1 / JD practice Tuesday Sept 23rd

September 21, 2014 Posted by Ross

TR1 / JD practice Tuesday Sept 23rd

6pm Rose Valley School

Make sure to bring ski striding poles (your classic poles from last year should work), water with belt holder and an exercise mat for core.

Please be ready to go at 6pm as the sun is going down quickly these days.

PS Big Thanks to Adam for running a coach the coach mentoring session combined with some great brainstorming for the year with Paul, Cori, Deepa, Brent and Kyle.  Thanks also to David, Gareth and Ian for leading the way

IMG_0302 IMG_0303

Filed Under: From the Coaches

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