Hello Ski Fans,
I am looking forward to seeing all of you Thursday at our Team Night! Twelve of us had a fun BC Talent Squad training camp down in Whistler on the weekend!
Team Telemark Values: Adventure, Camaraderie, Integrity and Excellence
Thursday June 9th at 6 pm we have our Telemark club team night. This is intended for Track Attack and older skiers. We are at Eian Lamont Park 3088 Lakeview Cove Rd West Kelowna BC. This is a park on the Eastside of the Mount Boucherie Mountain. Come prepared to Run Fast!
- The next team night is planned for June 23rd 2022 (6-7:30 pm) at the Rosewood Cul de sac entrance of Rose Valley. We will be heading up the Daze of Roses Ridge on the westside of the lake.
All Team Telemark Events are available on our Website Calendar!
L2C Saturday June 11th 2022 Classic Roller from Gellatly Nut Farm to Crystal Mountain 8:30 am
L2C Tuesday June 7th 2022 Apple Bowl Run 6-7:30 pm
Learn to Ski Faster!
T2T and T2T-2 Bridge Spring Training Plan Details
Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.
This is a great time of year for strength Checkout our Core Strength Plan Here!
A good Body Weight Strength Plan is available Here!
The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence
Feel free to contact me by email with questions or concerns. Thank You,
Adam Elliot
