race team Telemark

Team Night Reminder

Posted by

Hello Ski Fans,

We have a fun week of activities lined up for you. There are several reminders below.

Team Telemark Values: Adventure, Camaraderie, Integrity and Excellence

Team Telemark Event Nights

  • Tuesday April 11th and April 25th 6-7:30 pm
  • Run from the Corner of Bear Creek Rd. and Rose Valley Rd. Next to “Broken Rail Ranch Trail Rides” (Bear Cr. West)
  • Map of meeting location below; 49°55’42.0?N 119°32’29.4?W
  • Bear Creek West Provincial Park
  • This is for Track Attack, T2T and L2C athletes and parents
  • Come participate in our fun Team Telemark XC running event
  • All Team Telemark Events are available on our Website Calendar!
  • The Flowers are in Bloom!

The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence

T2T athlete and parent meetings with coach Adam

  • I would love to meet with the T2T athletes to discuss progress on your spring goals and the upcoming season
  • The zoom meetings will be about 15 minutes long
  • Dates are the evenings of Wednesday April 5th and April 12th 2023
  • Please bring your 2022 spring goals
  • You can signup at this Link Here!
  • We will use my personal zoom meeting room:

L2C athlete and parent meetings with coach Adam

  • I would love to meet with the Learn to Compete athletes to discuss progress on your spring goals and the upcoming season
  • The zoom meetings will be about 15 minutes long
  • Dates are the evenings of Monday April 9th and Wednesday April 18th 2023
  • Please bring your training diary and goals up to date
  • You can signup at this Link Here!
  • We will use my personal zoom meeting room:

Learn to Ski Faster!

Telemark Change or Season Potluck Celebration

  • Who: Parents, coaches and athletes from our Telemark TA, T2T, L2C & Biathlon programs!
  • What: End of Season Celebration Potluck
  • When: April 16 12:00-16:00
  • Where: Telemark Main Lodge
  • Why: To celebrate a successful season, a number of milestones and personal best achievements, as well as to say thank you to our fellow team members!
  • Sign up on our Potluck signup: volunteersignup.org/DLW84
  • Bring your own plate, cutlery and cups
  • Bring a pair of “inside shoes” ? Telemark may be quite muddy and we’d like to keep our lodge as mud free as possible!

T2T and T2T-2 Bridge Spring Training Plan Details

Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.

This is a great time of year for strength Checkout our Core Strength Plan Here!

A good Body Weight Strength Plan is available Here!

Feel free to contact me by email with questions or concerns. Thank You, 
Adam Elliot