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Midgets Race Managment Plan 2013

February 28, 2013 Posted by Coach Adam

Hello Ski Fans,

For Those arriving in Revelstoke before dinner the dinner plan is to meet at Zala’s Restaurant at 6:00PM. A fun way to bond and start the fun for the weekend. 1601 Victoria Rd Revelstoke (250) 837-5555 Right behind the Nomad.

Saturday Midget Championship Classic 2.5km and 4×1.5km Relay          
Race Notice http://www.revelstokenordic.org/wp-content/uploads/Revised-Midgets-Race-Notice.pdf
Glide Wax your skis with: Toko Yellow LF or Swix LF8            
Skis which have not been Glide Waxed by Friday can be glide waxed after the athletes meeting at:    
  401 King Street Where Adam will be staying        
Please Ensure that skis are clean!                
Athlete Meetings 8:oo pm Friday at Best Western          
  2.5km 2.5km 2.5km 2.5km 2.5km 2.5km      
CATEGORY F 2002 F 2001 M2003 M2002 M2001 M2000     Time Needed
Classic Start Times 10:15 10:34 10:07 10:24 10:47 11:02      
Start Warmup 9:30 9:49 9:22 9:39 10:02 10:17     0:45
Test Skis At 9:15 9:34 9:07 9:24 9:47 10:02     1:00
Be at Race and pick up bib 9:00 9:19 8:52 9:09 9:32 9:47     1:15
Skis to Wax tent 8:45 9:04 8:37 8:54 9:17 9:32     1:30
Depart Hotel 8:15 8:34 8:07 8:24 8:47 9:02     0:30
                   
  4 x 1.5km   4 x 1.5km            
  F 2002 F 2001 M2003 M2002 M2001 M2000      
Relay Race 13:00 13:00 13:00 13:00 13:00 13:00      
Start Warmup 12:15 12:15 12:15 12:15 12:15 12:15     0:45
Test Skis At 12:00 12:00 12:00 12:00 12:00 12:00     1:00
                   
Testing Kick (Radio) Adam                
Arrive at 7:00                
Testing Glide Adam                
Arrive at 1:00 PM Friday              
Wax Bench Staff                  
1 Adjustments (HILL?) Paul                
2 Wax Coordinator (Radio) Adam                
3 Bench James                
4 Tim Mayer              
5 Bench Sean Siever              
6 Trevor Haahiem              
                   
                   
Bib Pickup  Wendy 9am              
Athlete responsible to check bib number matches start list            
Warm Up Crew/Pepp Talk                  
1 Ross Boys              
2 Adam Girls              
                   
Splits                  
1st with Radio NA                
2nd Radio Back NA                
Technique Video Camera                  
                   
Feeds? NA                
Wax Staff Lunches                  
Clean Up Crew                  
Warm Up                  
Start Start 0:00 10:07 10:15 10:24 10:34 10:47 11:02  
Get to Start 0:10 0:10 9:57 10:05 10:14 10:24 10:37 10:52  
Easy 0:03 0:13 9:54 10:02 10:11 10:21 10:34 10:49  
Race Pace not Sprint 0:02 0:15 9:52 10:00 10:09 10:19 10:32 10:47  
Easy 0:02 0:17 9:50 9:58 10:07 10:17 10:30 10:45  
Race Pace not Sprint 0:02 0:19 9:48 9:56 10:05 10:15 10:28 10:43  
Easy 0:02 0:21 9:46 9:54 10:03 10:13 10:26 10:41  
Tempo, AnT or Level 3 0:03 0:24 9:43 9:51 10:00 10:10 10:23 10:38  
Easy 0:15 0:39 9:28 9:36 9:45 9:55 10:08 10:23  
                   
Midgets Skate Sprint                  
Race Notice                  
Glide Wax your skis with: Toko Yellow LF or Swix LF8            
Athlete Meetings                  
  300m 300m 300m 300m 300m 300m      
CATEGORY F 2002 F 2001 M2003 M2002 M2001 M2000     Time Needed
Start Times 9:00 9:00 9:00 9:00 9:00 9:00      
Start Warmup 8:15 8:15 8:15 8:15 8:15 8:15     0:45
Test Skis At 8:00 8:00 8:00 8:00 8:00 8:00     1:00
Be at Race and pick up bib 7:45 7:45 7:45 7:45 7:45 7:45     1:15
Skis to Wax tent                  
Depart Hotel 7:15 7:15 7:15 7:15 7:15 7:15     1:45
                   
Bib Pickup  Wendy 8:00              
Athlete responsible to check bib number matches start list            
Warm Up Crew/Pepp Talk                  
1 Ross Old Boys              
2 Paul Young Boys            
3 Adam Girls              
                   
Start Start 0:00 9:00 9:10 9:20 9:30      
Get to Start 0:10 0:10 9:57 10:05 10:14 10:24      
Easy 0:03 0:13 9:54 10:02 10:11 10:21      
Race Pace not Sprint 0:02 0:15 9:52 10:00 10:09 10:19      
Easy 0:02 0:17 9:50 9:58 10:07 10:17      
Race Pace not Sprint 0:02 0:19 9:48 9:56 10:05 10:15      
Easy 0:02 0:21 9:46 9:54 10:03 10:13      
Tempo, AnT or Level 3 0:03 0:24 9:43 9:51 10:00 10:10      
Easy 0:15 0:39 9:28 9:36 9:45 9:55      
                   

The First 2 in the Relay Classic and then the 3rd and 4th Skate. Current Relay Teams are:

Waxless Wipeouts: Cameron, Connor, Tristan and Ian M.

OneZies: Kennedy, Michelle, Abby and Sally.

Bros in Tight Clothes: Ian W, Matt, Scott and Grayson.

Wapti Team Cheering 

I would like to see our team cheer us on as well as the Wapti team from Grande Prairie Cheered on this stranger.

 

 

Filed Under: From the Coaches

Previous Post: « REMINDER to Register for the 2013 Teck Midget Championships Wednesday 10pm
Next Post: Parent Meeting Thurs, March 7 »

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