From the Coaches

Hello Telemark Community!

I would like to invite you to an End of Season Celebration Potluck to commemorate a very successful, fun-filled racing season!

The W5:

Who: Parents, coaches and athletes from our Telemark TA, T2T, L2C & Biathlon programs!

What: End of Season Celebration Potluck

When: April 16 12:00-16:00

Where: Telemark Main Lodge

Why: To celebrate a successful season, a number of milestones and personal best achievements, as well as to say thank you to our fellow team members!

The 2023-24 season was one for the record books for Telemark! We were on-snow on our home trails from Nov 6 to last weekend’s Season Finale (5 months of skiing!). In between we had training camps, away races, home races, international races and numerous training sessions in between.

To wrap things up, we are going to have a potluck at the Main lodge to get together and celebrate all the km’s we skied together this season.

If you can come, please remember to:

Sign up on our Potluck signup: volunteersignup.org/DLW84

• Bring your own plate, cutlery and cups
• Bring a pair of “inside shoes” ? Telemark may be quite muddy and we’d like to keep our lodge as mud free as possible!

We hope to see you there!

Hello Ski Fans,

Boy that was fun! Thank You all for the amazing season! 95% of what we do as a team is so much more than just individual competitions. We really do a good job of living our Team Values of: Adventure, Camaraderie, Integrity and Excellence

2022-23 Season Most Improved Awards Went to:

• Track Attack
  • Mika Verstrate
  • Milo Fershau
• Train to Train
  • Allie Bridge
  • Lachlan Carmichael
• Learn To Compete
  • Chloe Shivers

Terry’s Photos from the Season Finale Celebration are available here: 2023-04-02 Telemark Year End – Google Drive Thank You Terry!

The results from the Crystal Rim Season Finale Celebration are below.

Team Telemark Event Nights

• Tuesday April 11th and April 25th 6-7:30 pm
• Run from the Corner of Bear Creek Rd. and Rose Valley Rd. Next to “Broken Rail Ranch Trail Rides” (Bear Cr. West)
• Bear Creek West Provincial Park
• This is for Track Attack, T2T and L2C athletes
• Come participate in our fun Team Telemark XC running event
• All Team Telemark Events are available on our Website Calendar!

The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence

T2T athlete and parent meetings with coach Adam

• I would love to meet with the T2T athletes to discuss progress on your spring goals and the upcoming season
• The zoom meetings will be about 15 minutes long
• Dates are the evenings of Wednesday April 5th and April 12th 2023
• Please bring your 2022 spring goals
• You can signup at this Link Here!
• We will use my personal zoom meeting room:
  • Join Zoom Meeting
  • https://us02web.zoom.us/j/6517419242
  • Meeting ID: 651 741 9242

L2C athlete and parent meetings with coach Adam

• I would love to meet with the Learn to Compete athletes to discuss progress on your spring goals and the upcoming season
• The zoom meetings will be about 15 minutes long
• Dates are the evenings of Monday April 9th and Wednesday April 18th 2023
• Please bring your training diary and goals up to date
• You can signup at this Link Here!
• We will use my personal zoom meeting room:
  • Join Zoom Meeting
  • https://us02web.zoom.us/j/6517419242
  • Meeting ID: 651 741 9242

Learn to Ski Faster!

T2T and T2T-2 Bridge Spring Training Plan Details

Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T and L2C should be doing these exercises Three times a week.

This is a great time of year for strength Checkout our Core Strength Plan Here!

A good Body Weight Strength Plan is available Here!

This Should be a fun couple weeks! Feel free to contact me by email with questions or concerns. Thank You, 
Adam Elliot