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Coach Adam

Okanagan Cup 2 Stake Lake Feb 16th 2013 Race Management Plan

February 15, 2013 Posted by Coach Adam

 Race Location/Directions are Here: https://race.teamtelemark.ca/race-locations/

Saturday Okanagan Cup # 2 Classic Mass Start              
Race Notice http://www.overlanderskiclub.com/docs/race_notice.pdf        
Start List http://zone4.ca/results.asp?ID=5468&cat=all&pt=1          
Glide Wax your skis with: Toko Yellow or Swix LF8 CLEAN SKI S    PLEASE        
Athlete Meetings 10:15am by Wax bench              
  900 1500 2.5 3.5 5 7 10 10    
CATEGORY ATOM PEE WEE BANTAM MIDGET JUVENILE Jr. B Girl Jr. M/W U23 M/W Time Needed
QUALIFYING Start Times 11:05 11:00 11:10 11:20 11:30 11:40 11:50 11:50    
Start Warmup 10:20 10:15 10:25 10:35 10:45 10:55 11:05 11:05 0:45  
Test Skis At 10:05 10:00 10:10 10:20 10:30 10:40 10:50 10:50 1:00  
Be at Race and pick up bib 9:50 9:45 9:55 10:05 10:15 10:25 10:35 10:35 1:15  
Skis to Wax tent 9:35 9:30 9:40 9:50 10:00 10:10 10:20 10:20 1:30  
                     
Testing Kick (Radio) Adam                  
Arrive at 8:30                  
Testing Glide Scott                  
Arrive at 8:30                  
Wax Bench Staff                    
1 Adjustments (HILL?) Adam                  
2 Wax Coordinator (Radio) Scott                  
3 Bench Gillian  9am                
4 Ross                  
5 Bench Paul                  
6 Mike                  
                     
                     
Bib Pickup  Wendy 9:30                
Athlete responsible to check bib number matches start list              
Warm Up Crew/Pepp Talk                    
1 Ross Midget                
2 Gillian Bantam and PW              
3                    
Splits                    
1st with Radio NA                  
2nd Radio Back NA                  
Technique Video Camera                    
                     
Feeds? NA                  
Wax Staff Lunches                    
Clean Up Crew                    
Warm Up                    
Start Start 0:00 11:00 11:10 11:20 11:30 11:40 11:50    
Get to Start 0:10 0:10 10:50 11:00 11:10 11:20 11:30 11:40    
Easy 0:03 0:13 10:47 10:57 11:07 11:17 11:27 11:37    
Race Pace not Sprint 0:02 0:15 10:45 10:55 11:05 11:15 11:25 11:35    
Easy 0:02 0:17 10:43 10:53 11:03 11:13 11:23 11:33    
Race Pace not Sprint 0:02 0:19 10:41 10:51 11:01 11:11 11:21 11:31    
Easy 0:02 0:21 10:39 10:49 10:59 11:09 11:19 11:29    
Tempo, AnT or Level 3 0:03 0:24 10:36 10:46 10:56 11:06 11:16 11:26    
Easy 0:15 0:39 10:21 10:31 10:41 10:51 11:01 11:11    

 Nat's

Filed Under: From the Coaches

Okanagan Cup Stake Lake CL Regi Deadline Wednesday 6 pm

February 12, 2013 Posted by Coach Adam

Silly 6pm Deadline time…

Please Register Here: https://zone4.ca/register.asp?id=4297&lan=1

This Race is Saturday February 16th at 11 am. It is pretty close. This race is part of the Okanagan Cup series so repressent, YO. This race will be fully supported for Grip Wax. Race Management Plan to follow.

Info about the Classic Race this Saturday at Stake Lake (half way between Merrit and Kamloops) Here: http://www.overlanderskiclub.com/docs/race_notice.pdf

Thanks,

Adam

Ps. Great Results on the weekend at Nickel Plate and Nat’s near Osprey Lake! Good Job Team!

Over PassNat Brown's PlaceNat's

 

Filed Under: From the Coaches

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