Hello Ski Fans,
On the schedule for Thursday April 22nd and April 28th we have some run practices scheduled for both Train to Train and Learn to Compete groups scheduled. The plan is to do a refresher on good running technique, some running technique corrections where needed, some easy running, a little tempo (~2 km AnT) and some really short sprints ~30 m.
Both of these runs are from my house 5-6:30 pm. If you do not know where I live please email for the address. From my place we can utilize grass fields and the Mount Boucherie trail system.
Feel free to email me with questions or concerns. I hope to see you soon, Adam Elliot
