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Race Management Plan Larch Hills Dec. 30th 2012 11am

December 28, 2012 Posted by Coach Adam

Ski Orienteering Podium 2012

Sunday Okanagan Cup # 1 Classic Larch Hills Mass Start 11am
Race Notice  OK Cup 1 Race Notice 2012 Posted
Glide Wax your skis with: Toko Yellow LF or Swix LF8 HF if Juvi or older
Athlete Meetings 9:45 at Tent
1.5 1.5 3 3 5 5 10 10
CATEGORY ATOM PEE WEE BANTAM MIDGET JUVENILE Jr. B Girl Jr. M/W U23 M/W Time Needed
Start Times 11:00 11:05 11:25 11:15 11:50 11:50 12:05 12:05
Start Warmup 10:20 10:40 10:30 11:05 11:05 11:20 11:20 0:45
Test Skis At 10:05 10:25 10:15 10:50 10:50 11:05 11:05 1:00
Be at Race and pick up bib 9:50 10:10 10:00 10:35 10:35 10:50 10:50 1:15
Skis to Wax tent 9:35 9:55 9:45 10:20 10:20 10:35 10:35 1:30
Depart Hotel 9:05 9:25 9:15 9:50 9:50 10:05 10:05 0:30
Testing Kick (Radio) Paul
Arrive at 9am
Testing Glide
Arrive at
Wax Bench Staff
1 Adjustments (HILL?) Paul
2 Wax Coordinator (Radio) James 9am
3 Ross
4 Tim Mayer
5 Barry
6 Steve
Bib Pickup  Candace
Athlete responsible to check bib number matches start list
Warm Up Crew/Pepp Talk
1 Ross Midget
2 Tim Bantam
3
Splits
1st with Radio Mass Start
2nd Radio Back NA
Technique Video Camera
Spare Pole Person Mass Start Steve
Feeds? NA
Wax Staff Lunches
Clean Up Crew Steve Barry Ross
Warm Up
Start Start 0:00 11:00
Get to Start 0:10 0:10 10:50
Easy 0:03 0:13 10:47
Race Pace not Sprint 0:02 0:15 10:45
Easy 0:02 0:17 10:43
Race Pace not Sprint 0:02 0:19 10:41
Easy 0:02 0:21 10:39
Tempo, AnT or Level 3 0:03 0:24 10:36
Easy 0:15 0:39 10:21
 

 

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