This week while Adam is away, Coach Ross will be running the L2C practices
Tuesday Oct 31st (yes I know its Halloween) RVE 5pm trail run (headlamps mandatory), also bring an exercise / yoga mat for core
Thursday Nov 2nd – Meet at Bankhead 5pm, skate ski to Knox Mtn. for intervals with Shuttling
Saturday Nov 4th – Gellatly Classic 9am (with classic TT)
