So hopefully this will be our official last week of mixed dryland and snow. Consistent with the previous two weeks we will be running from 634 Bonjou Rd on Tuesday (Nov 28th). Come ready to run! On Thursday (Nov 30th) we will meet at Bankhead Elementary for roller skiing (skate). The plan will be no poles so we can focus on improved weight shift, balance, and agility. Saturday is our first race of the season at Nickel Plate (start time – 10:00am). It is Day of Race Registration from 8:30-9:30. It is a Mass Start. Please come prepared to wax your own skis for this fun season opener race. Plan to be there between 8:15 to allow time for registration, ski prep, and warm-up.
