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First Week of October

October 4, 2021 Posted by Coach Adam

Hello Ski Fans!

A Huge Thanks to all that contributed to the Bottle drive fundraiser! We have an exciting week planned for you. Always consults the Website Calendar for the latest.

Values: Adventure, Camaraderie, Integrity and Excellence

Track Attack

  • Tuesday, October 5th 2021 6-7:30 pm Rose Valley Elementary Run. Remember your Headlamp, Water and Snack
  • Saturday, October 9th 2021 10-12 Okanagan Mountain Park Run. Boulder Trail. Remember Water and a Snack

Train to Train

  • Tuesday, October 5th 2021 6-7:30 pm Rose Valley Elementary Run. Remember your Headlamp, Water and Snack
    • Thursday, October 7th 2021 6-7:30 pm Skate Roller Ski from Parkinson Rec. Remember Lights and Visibility. Our Roller Ski Safety Policy

  • Saturday, October 9th 2021 10-12 Okanagan Mountain Park Run. Boulder Trail. Remember Water and a Snack
    • If you missed the Goal Setting Session Saturday please consult our goal setting page link to prepare some goals to be reviewed by the coaching team
    • Friday, October 15th 7-8 pm T2T Parent and Athlete Meeting. Zoom Link in the Calendar. We will be covering the details of the Telemark Information Package for 2021-22

    Learn to Compete

    • Telemark Information Package for 2021-22; Details from the meeting last week
    • Tuesday, October 5th 5-7:30 pm Apple Bowl Run and Strength
    • Thursday, October 7th Rose Valley Elementary School Strength Test and Run
    • Saturday, October 9th 8-10 am Apple Bowl Run; 3000 meters race
    • Tuesday October 12th 4-7 pm McDougal Rim Run
    • Wednesday October 13th Depart for Whistler BCST Camp

    The Mission of the Telemark Race Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence

    Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab

    Learn to Ski Faster!

    This should be a great week! Feel free to contact me by email with questions or concerns. Thank You, 
    Adam Elliot

    Filed Under: From the Coaches

    Previous Post: « One Hour Of Fundraising
    Next Post: Please volunteer for the ski swap! »

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