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From the Coaches

Holiday Events

December 20, 2021 Posted by Coach Adam

Hello Ski Fans,

We are excited to offer you many events during the holiday break.

All Events are available on our Website Calendar

The Mission of the Telemark Competitive Program is to deliver a good experience for the members while providing a supportive encouraging and progressively structured training environment so that they may achieve their goals of sports excellence

T2T-2 Bridge Training Holiday Options 14 Plus

  • 14 years and older T2T-2s can train in the day with L2C in the following Days of the break:
  • December 21st 9-Noon Classic
  • December 23rd 9-Noon Classic
  • December 29th Classic

Wednesday December 22nd 2021 Skate Time Trial on the 3.6km; Map Below

  • U16 Plus will do 2 Laps 2×3.6 km ~ 7.2 km ~9:30 am Interval Race Start Time
  • U14 and Track Attack will do 1 Laps 3.6km 9:30 am Interval Race Start Time
  • Remember to meet your groups and coaches at your Staging areas at 9 am
  • The Start Finish area is the top of the Terrain Park

Thursday December 30th 2021 Classic Panorama Time Trial; Map Below

  • This will be the same course and start finish area as last time
  • The Start and Finish Area is at the top of the hill before the last lookout. There is an open area along the trail for staging the start; map below
  • U18 Plus will do 2 Laps 2×5.3 km ~ 10 km 1:30 pm Interval Race Start Time
  • U16 and U14 will do 1 Lap 5.3 km 1:30 pm Interval Race Start Time
  • Track Attack will Race the first half Lap of Panorama ~3 km 1:30 pm Interval Start Race
  • Remember to meet your groups and coaches at your Staging areas at 1 pm

Learn to Ski Faster!

The Telemark Programs Covid Safety Plan has been updated to align with Via Sport, Provincial Health orders and Regional health orders. The latest from Via Sport can be found Here!

  • Coaches and Volunteers in outdoor sport do not need to prove that they are vaccinated
  • Track Attack will now revert to following the same rules as all of the Telemark program groups
  • All individuals must complete a self-assessment of Health before arriving at Telemark for training

Values: Adventure, Camaraderie, Integrity and Excellence

If you missed the Program Information Meetings then you can find the information you missed in the 2021-22 Information Package. located under resources on our website.

We are looking forward to a Fun Holiday! Feel free to contact me by email with questions or concerns. Thank You, 
Adam Elliot

Here is a link to Ross’s Improving knee drive and ankle mobility to improve ski technique page; also under strength on athletes resource tab. T2T-2 and L2C should be doing these exercises Three times a week.

Filed Under: From the Coaches

Biathlon Candy Cane Cup details

December 15, 2021 Posted by Chris Halldorson

Hello Biathlon Families!

The 2021 Okanagan Candy Cane Cup Regional Biathlon Race and Zone 2 BC Winter Games trials are this weekend. Here are some details that the racers need to know.

Last day to register for the race is Thursday Dec 16.

Thursday Dec 16: Classic skiing with a focus on poling and short sprints with Coach Jamie 18:00-19:30

  • Arrive 15 min early to apply your grip wax

Saturday Dec 18: T2T Race preparation for the Candy Cane Cup at the range 10:00-12:00

  • BCWG aged athletes should bring their map and race plans from last week as we’ll be working with them during practice
  • Bring your race skis to practice. I will be waxing the skis for the race and will have them ready for you at the range on Sunday morning

Sunday Dec 19: Race Day

  • Remember to pack for the race.
    • Parka, extra gloves and toques
    • Dry clothes to change into after your race
    • Snacks and a liquids for before and after the race
    • Ski boots, poles, warmup skis race suit etc
  • 9:15-9:30 Arrive at the range. When you arrive, please set up your rifle. Afterward
  • 10:00-10:50: Zero
    • A zero list will be posted at the range
  • 11:00 onwards: Race time
    • Start times will be posted on Saturday

Filed Under: From the Coaches

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