Goal: Review BC Cup #2 Race courses / Time Trial
Meet at 10:30 to review Telemark Pre-competition planner
Warm-up
Time Trial distance per age group for BC Cup #2
Cool Down / Games
Review Video from TT -TR1 (TR2?)
Lunch
Optional Classic ski – easy
From the Coaches
JD and TR1 practice Jan 3rd
I will have to change the practice start time to 6:30pm to ensure that I can make it there after work. Please be ready to ski at 6:30 sharp, with skis waxed and ready to go. Parents please stick around to help with grip waxing.
Race start line at Midgets 2012 at Telemark in West Kelowna
We will meet in the lower chalet to do some core work before heading out for a ski.
See you thursday.
