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From the Coaches

Tour de Telemark 2012 Current Standings

January 25, 2013 Posted by Coach Adam

tour-de-telemarkHere are the Current Standings for the Tour de Telemark. Some results are not perfect because I didn’t have enough Pace Per Kilometer data; not enough races raced. Any Time you beat your Pace Per Kilometer average you improve your points. The opposite is also true and if you miss a race you loss 20 points. Currently the points race is led by Abbey Ertel, Grayson McKinnon, Dana Allen and Gareth Williams. More info Below:

Tour de Telemark Jan 24 2012

Tour de Telemark

This is a point’s competition which should reward skiers who have improved during the season. The formula is simple. This season you have raced many times. I took your best Distance races and averaged them out to create an Average pace per kilometer. I was sure to compare apples with apples as some courses definitely were shorter than they should have been. Now that you have your pace per kilometer sorted out you can score points. If you ski faster than your average pace per kilometer you score a point for every second you are faster. If you ski slower you lose a point for every second you are slower. Ski consistently and you will do well. If you miss an event you may loose points but continue to be able to compete. The sprint events will award points biased on finish order. The better your points the better your start position up the final climb Tuesday!

The 3 Sprints and the Lit TT have already happened. Remaining is the Summer Road Hill climb and slalom race Saturday, the Apple Loppet Sunday and the Crystal Climb Pursuit Start Finally Tuesday. This is Great!

 

Filed Under: From the Coaches

Saturday Jan. 18th 2013 Reino Keski Salmi Race Managment Plan

January 18, 2013 Posted by Coach Adam

Many Practices is Still Sunday 10am Skate.

Reino Keski Salmi Loppet Classic Larch Hills Mass Start 9am      
Please Glide Wax, Clean the Grip zone of your Skis and apply Base Binder if you know how.  
Race Notice http://www.skilarchhills.ca/loppet/raceinfo.html    
Glide Wax your skis with: Toko Red LF or Swix LF6        
Athlete Meetings 8:00 AM            
    2 6 18 36    
CATEGORY   0-7 8-13yrs 14-17 18 and Up Time Needed
Start Times   9:00 9:00 9:00 9:00    
Start Warmup   8:15 8:15 8:15 8:15   0:45
Test Skis At   8:00 8:00 8:00 8:00   1:00
Be at Race and pick up bib   7:45 7:45 7:45 7:45   1:15
Skis to Wax tent   7:45 7:45 7:45 7:45   1:15
Depart Hotel              
               
Testing Kick (Radio) Adam            
Arrive at 6:30            
Testing Glide NA            
Arrive at              
Wax Bench Staff              
1 Adjustments (HILL?) Adam            
2 Wax Coordinator (Radio) James 7:45          
3 Ross            
4 Paul            
5 Joe            
6              
Bib Pickup  Candace            
Athlete responsible to check bib number matches start list        
Warm Up              
Start Start 0:00 9:00        
Get to Start 0:10 0:10 8:50        
Easy 0:03 0:13 8:47        
Race Pace not Sprint 0:02 0:15 8:45        
Easy 0:02 0:17 8:43        
Race Pace not Sprint 0:02 0:19 8:41        
Easy 0:02 0:21 8:39        
Tempo, AnT or Level 3 0:03 0:24 8:36        
Easy 0:15 0:39 8:21        
Like Oil and Water Vernon and Kelowna skiers do not mix!

Like Oil and Water Vernon and Kelowna skiers do not mix!

Filed Under: From the Coaches

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