Here is a quick summary of the Okanagan Regional Dryland Camp.
http://www.crosscountrybc.ca/regional-skiers-soak-okanagan-sunshine
From the Coaches
TR1 and JD practice on Sunday
Sunday at 10 we have a practice scheduled for both the JD and TR1 groups. The JD gang will go for a run and some agility while the TR1 gang will be roller skiing (SK), then we’ll all come together for some strength and games.
JD – Bring running shoes, yoga mats if you want them, water bottle and carrier.
TR1 – Bring roller skis (SK), boots, poles with RS tips, water bottle and carrier, helmet and gloves, visi-vest or spanky cool Telemark high visibility shirt, running shoes, and a yoga mat if you want one.
Looks like the weather will be gorgeous, and we will have a great time exploring the area and catching up with friends!
