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From the Coaches

It’s getting dark out…Visi-vests, front lights and rear blinkers required for Rollerskiing

September 11, 2017 Posted by Ross

Sunset tomorrow is approx. 7:15pm

All roller ski groups are by Telemark policy required to adhere to the following;

Approaching official sunset:

  • Any training event that occurs on open roads and is not complete before 15 minutes prior to official sunset requires the use of reflective vests (“visi-vests”) as an absolute minimum. Lighting is recommended.
  • Any training that occurs during weather that limits visibility, such as heavy rain or light fog, requires the use of reflective vests (“visi-vests”) as an absolute minimum. Lighting is recommended.
  • Roller ski training will not occur in dense fog.

Approaching civil twilight:

  • Neither the CCBC policy nor civic laws prohibit roller skiing after dark. The CCBC policy only restricts roller skiing when visibility is limited.  According to civil law, bicycles are required to have a forward facing white light and a rear facing red light, as well as reflectors, after civil twilight.  The Telemark Race Team requires the same guidelines if the workout will not be concluded prior to civil twilight.

Full policy Telemark Rollerski safety link here

Filed Under: From the Coaches

TR1 and younger plan for the next week

September 8, 2017 Posted by Paul

Hi Ski Fans!

Our apologies for the late notice on this one!

Saturday:  Run and strength at Mission Creek Regional Park.  We’ll meet at the playground at 10am.  If you have a mat for strength, bring it.  We’ll go for a run, some games, and some strength.  All athletes TR1 and younger are welcome.

Tuesday:  SEK 6pm SK roller ski.  You will need roller skis, poles with tips on, helmet, gloves, reflective clothing.  We’ll be doing a gear check to make sure everything is in safe order, so if you can, come a bit early.  All athletes TR1 and younger welcome.  If you are going to the Revelstoke camp this is a prime opportunity to up your roller ski game before going!

Winter is coming!

 

Filed Under: From the Coaches

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