As we have settled into the darkness we call fall/winter trainng we need to be aware of how dark we truly are.
There have been multiple reminders for bringing headlamps and reflective wear to practice. THIS IS VERY IMPORTANT. We cannot stress enough the importance of stafety when rollerskiing/ running near or on a public area where crossing a road or sharing a path with other community members is unavoidable.
We need to be aware that wearing florecent isnt enough for when sharing a path and we need to be also wearing reflective clothing. Packable reflective vests are an easy way to add refective to your clothings without breakng the bank. These are accessible on Amazin, at MEC and/or at local Running stores
There have been some great role models coming to practice shining brightly, so thank you to those who have been!
Happy training!
Emily
