Ski Practice Sat Dec 1 – Sovereign Lake
Meet at Kelowna Manual Therapy Centre 8:30 (NOTE: Earlier Time) to car pool.
Meet in stadium at 10:15 skis waxed and ready to ski classic.
10:20-11:15 pre ski course and warm-up
11:15 classic interval start time trial – distance as per BC Cup distances
12:00-12:40 lunch
12:40-1:40 skate ski and games
Nov 17th practice at sovereign lake
TR2 / TR1 /JD PRACTICE NOV 17TH – SOVEREIGN LAKE
MEET AT KELOWNA MANUAL THERAPY CENTRE (1934 AMBROSI ROAD, BESIDE ART KNAPP) AT 8:45AM. SKIING AT 10:30. LUNCH THEN SKI AGAIN.
BRING BOTH CLASSIC AND SKATE GEAR.
WE WILL NEED LOTS OF PARENTAL HELP THIS DAY TO WAX SKIS AND SKI WITH GROUPS.
