Well The Annual Telemark Triathlon was a great success again this year.  I believe that the Swim Course was effectively short despite swimming around the same Buoys; they may have been moved. The run course had to be modified in order to avoid running around another wedding.

Here are the results:

2011 Annual Telemark Triathlon Results
September 10th 2011
	Swim 600m	Transition and Roller Ski 4800m	Transition and Run 2600m	Total Time
Kurt Behnsen	12:21	15:38	12:01	40:00
Adam Elliot	10:38	17:09	12:45	40:32
	Swim 600m	Transition and Roller Ski 3400m	Transition and Run 2600m	Total Time
Jon Sader	10:31	15:35	13:53	39:59
Alexandra Myshak-Davis	14:07	17:26	14:28	46:01
Dana Allen	10:45	20:00	16:45	47:30
	Swim 300m	Transition and Roller Ski 2400m	Transition and Run 1300m	Total Time
Madeleine Ertel	05:19	11:11	09:15	25:45
Jillian Sader	08:59	14:14	09:43	32:56
Gareth Williams	05:01	09:57	07:14	22:12
James Sader	05:47	10:50	06:48	23:25
Ian Williams	05:27	12:16	09:02	26:45
Ben Shipley	09:32	16:55	13:06	39:33
Matt Shipley	09:32	15:23	07:52	32:47
	Swim 300m
Kennedy Dickie	05:13		Missed
Kyra McNulty	04:16		Missed
Kiana McNulty	05:02		Missed

 

Last Year with similar format but likely longer swim.

 

2010 Annual Telemark Triathlon Results
Sept 11th 2010
	Swim 300m	Transition and Roller Ski 2400m	Transition and Run 1300m	Total Time
Madeleine Ertel	07:20	14:22	08:27	30:09
Veronika Dimova	Penatly	29:55	07:35	37:30
Jillian Sader	14:25	16:20	08:10	38:55
James Sader
	Swim 600m	Transition and Roller Ski 3400m	Transition and Run 2600m	Total Time
Emily Ertel	12:12	15:53	13:40	41:45
Jon Sader	16:50	17:15	14:08	48:13
Alexandra Myshak-Davis	19:40	17:34	13:46	51:00
Mirena Dimova	Penatly	26:00	00:00	55:25
	Swim 600m	Transition and Roller Ski 4800m	Transition and Run 2600m	Total Time
David Palmer	15:38	17:42	10:36	43:56
Adam Elliot	15:19	18:11	12:11	45:41
Jeff Kerkovius	20:55	18:05	10:41	49:41

2011 Telemark Annual Triathlon 2pm Start Sept 10th Gellatly Nut Farm Whitworth Rd. WKelowna

Meet at 1pm to go over the course.

Well it is here again our annual team Triathlon. Following the traditional format of Swim, Roller Ski and Run. This year I have added a “Never Roller Skied” catagory for those who do not want to be introduced to roller skiing in a race format (highly recommended). Come take part in this great fun event!

Adam

Swim Roller-Ski Run

TELEMARK TRIATHLON THURSDAY SEPTEMBER 8TH + THIS WEEK’S DETAILS

August 31, 2022 Posted by Coach Adam (Edit)

Hello Ski Fans,

Welcome back to September Ski Programs. In this email:

• Telemark Triathlon September 8th 2022 details
• Regional Dry-land Camp September 24-25th 2022 registration details
• T2T athlete and parent individual meeting signup details with coach Adam September 5-7th 2022

2022 Telemark 14th Annual Triathlon 5:30 pm Start Sept 8th Gellatly Nut Farm Whitworth Rd. West Kelowna

The swim will be at touching depth as usual now.

Meet at 5:30 to go over the course.

Track Attack and older Skiers are encouraged to attend this Fun Event!

Well it is here again our annual team Triathlon. Following the traditional format of Swim, Roller Ski and Run. Again This year we will have a “Younger Athlete (L2T or Track Attack)” and “Never Roller Skied” category for those who do not want to be introduced to roller skiing in a race format (highly recommended). Come take part in this great fun event!

Never Roller  (Track Attack)     300m Swim                             Out and Back

Skied?                    1300m Run                             One Outer Loop and One Inner Loop

Young             300m Swim                             Out and Back

2400m Ski                               One Full Lap

1300m Run                             One Outer Loop and One Inner Loop

Standard            600m Swim                             Out and Back Twice

4400m Ski                               2 Laps, 2^nd lap not going to the North End

2600m Run                             an Outer Lap Followed by an Inner Lap then

Another Outer Lap followed by an Inner Lap

Advanced        600m Swim                             Out and Back Twice

4800m Ski                               2 Full Laps. Returning to the Park each Lap

2600m Run                             an Outer Lap Followed by an Inner Lap then

Another Outer Lap followed by an Inner Lap

RULES

Swim 

Circle the Buoy at the end of each length

If you do not complete your Swim you may Continue Racing but only 5 minutes after the slowest Swimmer has started their Roller Ski.

Roller Ski

You will only be allowed to start if you have a Helmet, Reflective Vest (or High Visibility Shirt) and ski Equipment on.

Stay on the Right side of the Road

Do not Cross the Centerline on Corners. Penalty or Disqualification

Run

Stay on the Right side of the Road

Remember

Swim Suit and Goggles, Helmet, Reflective Vest, High Visibility Shirt, Gloves, Ski Boots, Poles, Roller Skis and Extra Skis if possible, Shoes, Recovery Food and Warm Clothes for after.

Skied?                1300m Run                             One Outer Loop and One Inner Loop

 

Young G            300m Swim                             Out and Back

                           2400m Ski                               One Full Lap

                           1300m Run                             One Outer Loop and One Inner Loop

 

Intermediate       300m Swim                             Out and Back

(teen boys)         2400m Ski                               One Full Lap

                           1800m Run                             1 Inner Loop, 1 Outer Loop a 2^nd Inner Loop

 

Standard            600m Swim                             Out and Back Twice

(older girls)         3400m Ski                               2 Laps, 2^nd lap not going to the North End

                           2600m Run                             an Outer Lap Followed by an Inner Lap then

                                                                           Another Outer Lap followed by an Inner Lap

 

Advanced          600m Swim                             Out and Back Twice

(Kurt)      4800m Ski                               2 Full Laps. Returning to the Park each Lap

                           2600m Run                             an Outer Lap Followed by an Inner Lap then

                                                                           Another Outer Lap followed by an Inner Lap

 

Rules

 

Swim 

Circle the Buoy at the end of each length

If you do not complete your Swim you may Continue Racing but only 5 minutes after the slowest Swimmer has started their Roller Ski.

 

Roller Ski

 

You will only be allowed to start if you have a Helmet, Reflective Vest and ski Equipment on.

Stay on the Right side of the Road

Do not Cross the Centerline on Corners. Penalty

 

Run

 

Stay on the Right side of the Road

 

Remember

 Swim Suit and Goggles, Helmet, Reflective Vest, Gloves, Ski Boots, Poles, Roller Skis and Extra Skis if possible, Shoes, Recovery Food and Warm Clothes for after.