Coach Adam

Please Note the new 11 am start time!

Event	Okanagan Cup 1 Revelstoke / BCWG Trials
Race Notice	OK Cup#1 BCWG Trials Race Noice REVISED
Glide Wax your skis with:	Toko Yellow or Swix LF8
Athlete Meetings	Sunday 9:30 am at the Trails
Distance/Course	1.5	1.5	2.5	3.5	5	2×5	2×5	2×5
CATEGORY	ATOM	PEE WEE	BANTAM	MIDGET	JUVENILE	Jr. B Girl	Jr. M/W	U23 M/W
Start Times	11:00	11:07	11:18	11:30	11:46	11:56	12:00	12:00
Start Warmup	10:15	10:22	10:33	10:45	11:01	11:11	11:15	11:15
Test Skis At	10:00	10:07	10:18	10:30	10:46	10:56	11:00	11:00
Be at Race and pick up bib	9:45	9:52	10:03	10:15	10:31	10:41	10:45	10:45
Skis to Wax tent	9:30	9:37	9:48	10:00	10:16	10:26	10:30	10:30
Depart Hotel	9:00	9:07	9:18	9:30	9:46	9:56	10:00	10:00
	ATOM	PEE WEE	BANTAM	MIDGET	JUVENILE	Jr. B Girl	Jr. M/W	U23 M/W
Testing Kick (Radio)	Adam
Arrive at	8:00
Testing Glide	Paul
Arrive at	8:00
Wax Bench Staff
1 Adjustments (HILL?) FP	Adam
2 Wax Coordinator (Radio) FP	Paul
3 Bench	Tim Mayer
4 Final Prep	James Williams
5 Bench	Sean
6	Trent
7 Bench
8 Bench (Stadium Wax)
Bib Pickup	Bonnie	9am
Athlete responsible to check bib number matches start list
Athlete/Parent Coordinator	Bonnie	Athlete Greater		Cheering Coordinator
Warm Up Crew/Pepp Talk
1	Ross	Midget
2	Alistair	Bantam
3	Mark	PW
Splits
1st with Radio	NA
2nd Radio Back	NA
Technique Video Camera
Feeds?	NA
Wax Staff Lunches
Clean Up Crew
Warm Up
Start	Start	0:00	11:07	11:18	11:30	11:45	12:00	12:15
Get to Start	0:10	0:10	10:57	11:08	11:20	11:35	11:50	12:05
Easy	0:03	0:13	10:54	11:05	11:17	11:32	11:47	12:02
Race Pace not Sprint	0:02	0:15	10:42	11:03	11:15	11:30	11:45	12:00
Easy	0:02	0:17	10:50	11:01	11:13	11:28	11:43	11:58
Race Pace not Sprint	0:02	0:19	10:48	10:59	11:11	11:26	11:41	11:56
Easy	0:02	0:21	10:46	10:57	11:09	11:24	11:39	11:54
Tempo, AnT or Level 3	0:03	0:24	10:43	10:54	11:06	11:21	11:36	11:51
Easy	0:15	0:39	10:28	10:39	10:51	11:06	11:21	11:36

Hello Ski Fans,

A few big race weekends are approaching for us.

The BC Winter Games Trials and OK CUP number 1 is on December 29th at 10am Classic Individual Start. The deadline for registration is Christmas Day but Please do not wait until then. Please Register HERE!

Race Notice is available HERE

Prince George BC Cup Number 1 and 2 January 4-5th. The Early Bird registration ends on December 23rd so it would be good to register right away Here. There is a Skate Sprint race and a Classic Interval Start on Sunday.  Race Notice!

Is it important to drive to Prince George?

If you want to go for the series aggregate in the BC CUP you need to attend these two races in Prince George.

We are pretty spoiled in that most of the major racing in BC is within a 2 hour drive of us. There are people who have to travel far to come to all of the important races in BC; Rossland, Smithers, Whistler, Kimberly, Mt. Washington, and Prince George to name a few. I think that we should support racing in Western Canada by travelling to PG when there is two quality races to enter.

Thank You,

Adam