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Coach Adam

Coaching Courses

October 6, 2015 Posted by Coach Adam

Hello Ski Fans,

We need coaches. If you are interested in coaching and have any question please contact me. To take the coaching courses you need to be 14 years old. Coaching is a hugely rewarding Privilege, I love it.

The Dryland course for L2T is fast approaching. It runs on Oct 23-25th the Friday is a few hours in the evening. To take this course you need to have taken the ICC and CC previously. The course is really good. It is not often that we get to host one of these courses at Telemark so it is a good opportunity to take this course. If we do not get enough participants registered we will need  to cancel the course. So please get a hold of Deren to secure a spot ASAP. The club pays for all NCCP Coaching Development.

Learn to Train (L2T) is for coaching athletes 8-12 years old. Other Details about the L2T Dryland off CCBC Website: “The NCCP L2T (Dryland) Workshop is the third step in the NCCP progression.  Coaches are taught about developmental age, physical literacy, team building, athletic components (aerobic fitness, speed, etc.), nutrition, how to design their own sport program, adventure-based activities (year-round), roller-skiing and planning a practice.”

Link to CCBC for more Information: http://crosscountrybc.ca/coach-development-workshops

There are other courses being offered at Telemark; the courses are ICC, CC, L2T Dry-land and L2T On-Snow. Each courses except the ICC has a prerequisite of the previous course in the order this Order: ICC, CC, L2T Dry-land and L2T On-Snow. Most run Friday evening start times.

The Dates for the courses are on the calendar also.

L2T Dry-land October 23-25th

ICC Introductory Community Coach Workshop November 6-7th

CC Community Coach Workshop December 4-6th

L2T On-Snow (Learn to Train On-Snow) December 11-13th

Please contact Deren ASAP to sign up. Deren Sentesy (derens@gmail.com)

Thank You,

Adam Elliot

Regional Camp

 

Filed Under: From the Coaches

June Springs Roller Ski TT Results

October 6, 2015 Posted by Coach Adam

Hello Ski Fans,

First of all, congratulations for completing the June Springs Time Trial! It is a very tough test. The results look really good for the up coming season. These are a great way to track personal improvement. You can also see where you are relative to someone who has qualified for World Junior Championship in the past; Raphael. Please Click on the images of the results to view them clearly.

June Springs Mid is a 2.6km uphill Time Trial done on Skate Roller Skis from Mathews Road to Royce Creek Road on June Springs Road.

2015 June Springs Midpoint TT Sept

June Springs Top is a 4.4km uphill Time Trial done on Skate Roller Skis from Mathews Road to the end of the pavement on June Springs Road.

Fall 2015 June Springs Top TT

That is almost to much Data to display on one Picture 😉

Adam

Boabab Tree from Africa

RV Tree C

Boabab Tree while training in Africe

Boabab Tree while training in Africe

Filed Under: From the Coaches

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