Chris Halldorson

Great work to everyone who was out at the Apple bowl on Tuesday. We have some good benchmarks from this week, and you’ll get to challenge yourself in October when we repeat the event!

Thank you to all the coaches and parents for helping out, as well as to Terry for Timing our run.

You can check your run times from Tuesday here: https://zone4.ca/race/2023-09-19/23d35f30/results

Also, we have a section until the TEAM RESOURCES menu called CLUB RECORD BOOKS. There, you can see some historical times for our Apple Bowl testing: https://race.teamtelemark.ca/telemark-club-3000m/. The yellow highlighted names are from Tuesday!

Lastly, here are the strength scores from Tuesday!

Sovereign Lake Nordic Club is hosting a Teck Regional On-Snow Camp Nov 11-13. Registration closes at midnight on Monday October 2nd. (Accommodation needs to be confirmed by October 7th). There is a Maximum 50 participants due to logistics/accommodation.

This is an on-snow camp for athletes 9 – 14 years of age who reside in the Okanagan region. Coaches and athletes will stay at The Pinnacles Suites, located at Silver Star Mountain Resort, on Saturday and Sunday nights. The following meals will be catered by Long Johns: Sunday (bag lunch & dinner) and Monday (bag lunch). Please eat before you arrive on Saturday and bring breakfast food and snacks for both Sunday and Monday.

Locations: Sovereign Lake Nordic Centre and Silver Star Mountain Resort, Vernon

Accommodation: The Pinnacles Suites, Silver Star Mountain, 9885 Pinnacles Rd, Vernon, BC

Camp Contact: Lindsey Olineck, CCBC Athlete Development Coordinator Ph: 250-545-9600

Email: adcoord@crosscountrybc.ca

Head Coach: Adam Elliot, CCBC Development Squad Head Coach

Camp Schedule:

Start: Check-in Saturday November 11 at 6pm at the Pinnacles Suite, Team meeting at 7pm.

End: Monday November 13th at 12pm. Pick-up is at the Pinnacles Suites.

The camp has a full participation policy. The participants are expected to arrive at 6 pm on Saturday November 11, and stay until the camp ends at 12pm on Monday November 13th (unless a prior arrangement has been made with the head coach). Activities at this camp will include on snow training, strength session, team building activities and movie night.

Registration:

Camp fee is $225, this includes accommodation November 11-13, 2023, catered meals starting with a bag lunch on November 12 and ending with a bag lunch on November 13, *Athletes will be responsible for bringing their own breakfast and snacks for the camp*, coaching, ski passes and administration.