Yes, I know it is hard to think beyond Christmas, but Jan 11th will come before we know it. To run another successful training day we need volunteers!
We will need :
Parents to work as grip waxers to wax the skis for the Time Trial as a race simulation practice.
Parents to dress as zombies for a zombie ski evasion. and of course
Parents to make delicious food for a later afternoon potluck.
What could be better than skiing, skiing while being chased by zombies, free time for the kids to play in the snow, socializing and eating. Any TR2’s that aren’t in Canmore are welcome to participate in the TT and dress as Zombies.
Here is the Tentative Schedule:
TR1 and JD combined
parents to help determine grip wax and wax kids skis
Athletes meet to write out race plans with discussion (hand out on Thursday night prior) /Divide into JD and TR1 groups.
11:00 athletes test skis and adjust wax
11:15 warm-up in groups by distance.
11:35 Time Trial racing trails 1km, 2.5km, 3.5km for age groups (longer if TR2’s participate)
12:00 group cool down
12:30 lunch as a group discuss post race anaylsis with TR1 /JD’s divided.
1:00 free time
2:15 zombie ski evasion (parents to dress like zombies during free time)
3:00 Watch ski video
3:30 Team building activities
4:00 free time