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Teck BC Cup 1 Prince George Race Plan

January 22, 2024 Posted by Chris Halldorson

Teck BC Cup #1

Hosted by: Caledonia Nordic Ski Club 27-28 January, 2024 

Location: Caledonia Nordic Centre, 8141 Otway Road, Prince George, BC

Race Notice here

Telemark’s general race day plan:  https://race.teamtelemark.ca/race-day-plan/

Pre-race Ski Prep

All skis must arrive marked with the skier’s name & age category 

  • All skis: to arrive hot-waxed with Swix PS/HS8 or Toko red/yellow mix (melt 50% red 50% yellow), scraped, brushed, and marked with the athlete’s name & category
  • Warm up skis – ideally, all athletes should have a separate pair of warm up skis
  • REMINDER: NO FLUOROS!
  • Classic Ski Kick zone: to arrive clean & sanded, with wax pockets marked.  
  • Warm up skis – all athletes should have a separate pair of warm up ski
  • REMINDER: NO FLUOROS!

Coach Contact: Jamie 250-899-0841

Parent Volunteer Signup: volunteersignup.org/WFD7B

Telemark Team Schedule

Thursday, Jan 25

  • Travel day for athletes wishing to pre-ski the BC Winter Games course in Quesnel on Thursday, and the PG courses on Friday
  • 0700: Team van leaves Kelowna. Meet at Capri Mall by A&W (advise Brent/Jamie if you’d like to hop in the van!)
  • NB: Van fares to Prince George is $70/person
  • 1400: Meet in Quesnel (Hallis Lake Trails) to pre-ski BCWG course for anyone wanting to (don’t forget to purchase a trail pass)

Friday, Jan 26

  • All skiers bring Saturday’s Skate race skis with you to the pre-ski so that they can be prepared the day before!
  • 0700: Depart. Travel day for most. Visit the world’s largest cross country skis in 100 mile house!
  • 1200: Deren & Brent to set up wax room at PG
  • 1500: Pre-ski the course at Otway Nordic led by Telemark Coaches.
    • Be ready to Ski at 15:00
  • 1930: Team Meeting, Video call link: https://meet.google.com/djz-vvcb-csu

Saturday (Sprints Skate technique) Jan 27

  • All skiers bring Sunday’s Classic race skis with you to the race so that they can be prepared the day before!
  • 0630 Wax team arrives
  • 0700 Athletes begin to arrive (category dependant – arrive 90 mins before start)
  • 0900 U8-U16 qualifications
  • 0930 U8-U16 Heats
  • 1045 retest glide/structure
  • 1145 U18 & older qualifications
  • 1230 U18 & older heats
  • 1400 Prep Classic skis for next day
  • 1630 Bowling – location to be confirmed during Friday team call
  • 1930 Team Meeting Video call link: https://meet.google.com/pov-yqgi-jqy


Sunday (Mass start Classic technique) Jan 28

  • 0630 Wax team arrives
  • 0700 Athletes begin to arrive (category dependant – arrive 90 mins before start)
  • 0700 Wax testing
  • 0900-1015 Mass start U8-U16
  • 1000-1030 Re-test kick
  • 1100-1230 U18 & older mass start

Filed Under: From the Coaches

Previous Post: « BC TECK CUP #2- whistler
Next Post: Technique sessions »

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