• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

race team Telemark

  • Team Telemark Info
    • Telemark Racing Programs
    • Telemark Biathlon Programs
    • Telemark Track Attack Program
    • Meet The Coaches
    • Parent Committee Terms of Reference
  • Join Team Telemark
  • Calendar
    • Telemark Supported Races
  • Events
  • Team Resources
    • Athlete Information
      • T2T Training Resource
      • Practice Locations
      • Equipment
        • Telemark Uniforms
        • Roller Skis
        • Ski Selection
        • Ski Waxing
      • Goals Page
      • Nutrition
      • Home Exercises
        • Team Telemark Core Strength Training V2.0
        • Improve knee drive + ankle mobility
        • Body Weight Strength
      • Race Day Plan
        • Pre-competition Planner
      • L2C Mental Evaluation/checklist
      • Checklists
        • Hand Hygiene Check List
        • Ski Stuff Checklist
        • Dressing for Cold Weather
    • Club Record Books
      • TELEMARK CLUB 3000m records
      • Telemark Triathlon
      • Roller Ski TT Results/June Springs
        • NST Strength Results
        • Critical Speed Results
        • Roller Ski TT Results/June Springs
      • Telemark Bear Creek TT Records
      • Telemark Club Biathlon Shooting Records
      • Okanagan Summer Biathlon Race Series
      • Media
      • Zone4 Results
    • Policies and Tips
      • Roller Ski Safety Policy
    • Coach Resources
      • Coaches Corner
      • Cold Weather Policies and Tips
      • Emergency Action Plan South East Kelowna Roller Skiing
      • Telemark Race Programs Emergency Action Plan
        • Telemark Programs Covid Plan
        • Telemark Biathlon Covid-19 Resources
    • Links
      • Telemark Nordic Club
      • Nordiq Canada
      • Cross Country BC
      • Biathlon Canada
      • Biathlon BC
    • Photos and Videos
      • 2019 – 2020 Ski Season Photos
      • 2018 – 2019 Ski Season Photos
  • Telemark Biathlon
    • What is Biathlon?
    • Telemark Biathlon Programs
    • Telemark Biathlon Rifle Maintenance Guide
    • Biathlon Equipment Information
      • Telemark Uniforms
      • Cross Country Ski Selection
      • Ski Waxing
      • Roller Skis
  • FAQ
  • Contact Us

Spring Skiing Fun

March 23, 2014 Posted by Ross

 

 

 

 

 

Today coach Adam lead a small but determined group spring skiing. We skied up to Crystal Rim, then backcountry skied up to a ridge (just below 1400m), then crust skied down. Great fun. Best quote of the day “my face hurts from smiling so much”.  The kids were determined to get to the top of the ridge, no one wanted to stop, despite being asked numerous times.  Got to love that attitude!

 

Spring is great time to continue to ski while the emphasis is on fun and exploring new places we usually can’t access. This type of skiing is great for continuing to improve fitness as well as balance.  All the coaches were amazed to see the fitness of the athletes from when we started this year.  Huge progress.  It would be nice to see lots of kids still out, if not please attend the Telemark Race Team windup on Saturday April 12th.  The windup looks like it will take place at the club, 5:30pm, details to follow.

IMG_0050 IMG_0041

Filed Under: From the Coaches

Previous Post: « Kelowna Cycle March 2015 Roller Ski and Wax Package Pricing for TRs and JDs
Next Post: Last Call for Wax and Roller Ski Deals »

Primary Sidebar

Upcoming Events

Stadium Conditions

Telemark Nordic Stadium East Camera
Snow Temperature 8.8C
Air Temperature 9.5C, RH 87.1%, Dewpoint 7.5C

Temperatures, Humidity, and Barometric Pressure for the recent past

Categories

  • From the Coaches
  • Fun Stuff
  • Parents
  • Race Results
  • Team News
  • Uncategorized

Site Administration

Daily News Feed Subscription

Login

Footer

Fresh Air Nordic Experts

Copyright © 2025 · race team Telemark · Log in