race team Telemark

MIdgets Race Plan – Draft

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Midget teams
Orange Green Blue
Ian Classic Mason Classic Grayson Classic
Gregor Classic Erik Classic Garrett Classic
Nikhil Skate Jonah Skate Connor Skate
Justin Skate Cameron Skate Tristan Skate
Tamasin will be assigned to a mixed team
Saturday Midget Championship Classic 2.0km and 4×1.5km Relay
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Glide Wax your skis with: Travel wax with Toko yellow LF or Swix LF8
Please Ensure that skis are clean of any grip wax!
Athlete Meetings 7:3o pm Friday at Deer Lodge or Main Ski Lodge meeting room TBD?
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Actual times to be updated once the start list is published
2km 2km 2km 2km
CATEGORY 2002 2003 2004 2005 Time Needed
Classic Start Times 10:00 10:00 10:00 10:00
Start Warmup 9:15 9:15 9:15 9:15 0:45
Test Skis At 8:45 8:45 8:45 8:45 1:15
Be at Race and pick up bib 8:30 8:30 8:30 8:30 1:30
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Afternoon Relay 4 x 1.5km
F 2002 F 2001 M2003 M2002
13:00 13:00 13:00 13:00
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Start Warmup 12:15 12:15 12:15 12:15 0:45
Test Classic Skis At 11:45 11:45 11:45 11:45 1:15
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Parent/coach assignments
Testing Kick (Radio) Paul /Ross Arrive at 7
Wax Bench Staff Arrive 8:00
1 Adjustments Paul – Continue to test
2 Wax Coordinator (Radio) Ross
3 Bench Mark
4 bench Brent / Alistair
5 Bench Sean Siever
bench 6 Kyle
Relay Race Spare Poles LeeAnn / Joanne /Alistair
On Course Cheering Everyone
Bib Pickup Candace 9am and when relay bibs available
Athletes are responsible for checking their bib number matches the start list
Warm Up Crew/Pepp Talk
1 Deepa
2 Ross
Wax Staff Lunches Feed your wax techs for faster skis!
Clean Up Crew / Sunday waxing Everyone
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Warm Up Amount of time Total time Start time 1 Start time 2 Start time 3
Start 0:00 10:00 10:15 10:30
Get to Start 0:10 0:10 9:50 10:05 10:20
Easy 0:03 0:13 9:47 10:02 10:17
Race Pace not Sprint 0:02 0:15 9:45 10:00 10:15
Easy 0:02 0:17 9:43 9:58 10:13
Race Pace not Sprint 0:02 0:19 9:41 9:56 10:11
Easy 0:02 0:21 9:39 9:54 10:09
Tempo, AnT or Level 3 0:03 0:24 9:36 9:51 10:06
Easy 0:15 0:39 9:21 9:36 9:51
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Sunday Midgets Skate Sprint
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Athlete Meetings After the banquet in banquet hall
300m 300m 300m 300m
CATEGORY Actual times to be updated once the start list is published Time Needed
Start Times 9:00 9:00 9:00 9:00
Start Warmup 8:15 8:15 8:15 8:15 0:45
Be at Race and pick up bib 8:00 8:00 8:00 8:00 1:00
Bib Pickup Candace 8:00
Athletes are responsible to check that their bib number matches the start list
Warm Up Crew/Pep Talk
1 Ross
2 Paul
3 Deepa
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Start Start 0:00 9:00
Get to Start 0:10 0:10 9:50
Easy 0:03 0:13 9:47
Race Pace not Sprint 0:02 0:15 9:45
Easy 0:02 0:17 9:43
Race Pace not Sprint 0:02 0:19 9:41
Easy 0:02 0:21 9:39
Tempo, AnT or Level 3 0:03 0:24 9:36
Easy 0:15 0:39 9:21