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From the Coaches

Revelstoke OK CUP 2013 Race Management Plan

December 27, 2013 Posted by Coach Adam

Please Note the new 11 am start time!

Event Okanagan Cup 1 Revelstoke / BCWG Trials
Race Notice  OK Cup#1 BCWG Trials Race Noice REVISED
Glide Wax your skis with: Toko Yellow or Swix LF8
Athlete Meetings Sunday 9:30 am at the Trails
Distance/Course 1.5 1.5 2.5 3.5 5 2×5 2×5 2×5
CATEGORY ATOM PEE WEE BANTAM MIDGET JUVENILE Jr. B Girl Jr. M/W U23 M/W
Start Times 11:00 11:07 11:18 11:30 11:46 11:56 12:00 12:00
Start Warmup 10:15 10:22 10:33 10:45 11:01 11:11 11:15 11:15
Test Skis At 10:00 10:07 10:18 10:30 10:46 10:56 11:00 11:00
Be at Race and pick up bib 9:45 9:52 10:03 10:15 10:31 10:41 10:45 10:45
Skis to Wax tent 9:30 9:37 9:48 10:00 10:16 10:26 10:30 10:30
Depart Hotel 9:00 9:07 9:18 9:30 9:46 9:56 10:00 10:00
ATOM PEE WEE BANTAM MIDGET JUVENILE Jr. B Girl Jr. M/W U23 M/W
Testing Kick (Radio) Adam
Arrive at 8:00
Testing Glide Paul
Arrive at 8:00
Wax Bench Staff
1 Adjustments (HILL?) FP Adam
2 Wax Coordinator (Radio) FP Paul
3 Bench Tim Mayer
4 Final Prep James Williams
5 Bench Sean
6 Trent
7 Bench
8 Bench (Stadium Wax)
Bib Pickup Bonnie 9am
Athlete responsible to check bib number matches start list
Athlete/Parent Coordinator Bonnie Athlete Greater Cheering Coordinator
Warm Up Crew/Pepp Talk
1 Ross Midget
2 Alistair Bantam
3 Mark PW
Splits
1st with Radio NA
2nd Radio Back NA
Technique Video Camera
Feeds? NA
Wax Staff Lunches
Clean Up Crew
Warm Up
Start Start 0:00 11:07 11:18 11:30 11:45 12:00 12:15
Get to Start 0:10 0:10 10:57 11:08 11:20 11:35 11:50 12:05
Easy 0:03 0:13 10:54 11:05 11:17 11:32 11:47 12:02
Race Pace not Sprint 0:02 0:15 10:42 11:03 11:15 11:30 11:45 12:00
Easy 0:02 0:17 10:50 11:01 11:13 11:28 11:43 11:58
Race Pace not Sprint 0:02 0:19 10:48 10:59 11:11 11:26 11:41 11:56
Easy 0:02 0:21 10:46 10:57 11:09 11:24 11:39 11:54
Tempo, AnT or Level 3 0:03 0:24 10:43 10:54 11:06 11:21 11:36 11:51
Easy 0:15 0:39 10:28 10:39 10:51 11:06 11:21 11:36

Filed Under: From the Coaches

Revelstoke Dec 28th – Pre ski

December 21, 2013 Posted by Ross

For skiers racing at the OK Cup #1 in Revelstoke, the plan will be to meet at the Revelstoke ski trails at 1pm to pre ski the course.

Be ready to ski at 1pm with skis waxed and ready to go.

I will hope to get there early to get an idea of which wax will work.

 

Filed Under: From the Coaches

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