• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

race team Telemark

  • Team Telemark Info
    • Telemark Racing Programs
    • Telemark Biathlon Programs
    • Telemark Track Attack Program
    • Meet The Coaches
    • Parent Committee Terms of Reference
  • Join Team Telemark
  • Calendar
    • Telemark Supported Races
  • Events
  • Team Resources
    • Athlete Information
      • T2T Training Resource
      • Practice Locations
      • Equipment
        • Telemark Uniforms
        • Roller Skis
        • Ski Selection
        • Ski Waxing
      • Goals Page
      • Nutrition
      • Home Exercises
        • Team Telemark Core Strength Training V2.0
        • Improve knee drive + ankle mobility
        • Body Weight Strength
      • Race Day Plan
        • Pre-competition Planner
      • L2C Mental Evaluation/checklist
      • Checklists
        • Hand Hygiene Check List
        • Ski Stuff Checklist
        • Dressing for Cold Weather
    • Club Record Books
      • TELEMARK CLUB 3000m records
      • Telemark Triathlon
      • Roller Ski TT Results/June Springs
        • NST Strength Results
        • Critical Speed Results
        • Roller Ski TT Results/June Springs
      • Telemark Bear Creek TT Records
      • Telemark Club Biathlon Shooting Records
      • Okanagan Summer Biathlon Race Series
      • Media
      • Zone4 Results
    • Policies and Tips
      • Roller Ski Safety Policy
    • Coach Resources
      • Coaches Corner
      • Cold Weather Policies and Tips
      • Emergency Action Plan South East Kelowna Roller Skiing
      • Telemark Race Programs Emergency Action Plan
        • Telemark Programs Covid Plan
        • Telemark Biathlon Covid-19 Resources
    • Links
      • Telemark Nordic Club
      • Nordiq Canada
      • Cross Country BC
      • Biathlon Canada
      • Biathlon BC
    • Photos and Videos
      • 2019 – 2020 Ski Season Photos
      • 2018 – 2019 Ski Season Photos
  • Telemark Biathlon
    • What is Biathlon?
    • Telemark Biathlon Programs
    • Telemark Biathlon Rifle Maintenance Guide
    • Biathlon Equipment Information
      • Telemark Uniforms
      • Cross Country Ski Selection
      • Ski Waxing
      • Roller Skis
  • FAQ
  • Contact Us

Ross

TR1’s Be prepared to Klister

January 14, 2014 Posted by Ross

we will be classic skiing on thursday night and chances are, with no snow in the forecast, that we will be using klister.

So bring your skis cleaned, bring your heat gun, klister and a klister spreader or brush.

Filed Under: From the Coaches

Reino – Keski Salmi Loppet

January 13, 2014 Posted by Ross

The Reino is a great low key event. The distance are 5km so it is a bit longer than some other races (though midgets ski 5km at the BC champs). The course has a lot of double poling, as coach Paul and I can attest. The loppet has a very early start at 9:00am. We can work together for wax, though this is not an officially supported event. I will plan to get there around 8am myself.  Registration closes in 2 days, on Zone4.

Ross

Filed Under: From the Coaches

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 68
  • Page 69
  • Page 70
  • Page 71
  • Page 72
  • Interim pages omitted …
  • Page 105
  • Go to Next Page »

Primary Sidebar

Upcoming Events

Stadium Conditions

Telemark Nordic Stadium East Camera
Snow Temperature 17.4C
Air Temperature 17C, RH 52.7%, Dewpoint 7.2C

Temperatures, Humidity, and Barometric Pressure for the recent past

Categories

  • From the Coaches
  • Fun Stuff
  • Parents
  • Race Results
  • Team News
  • Uncategorized

Site Administration

Daily News Feed Subscription

Login

Footer

Fresh Air Nordic Experts

Copyright © 2025 · race team Telemark · Log in