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Ross

NOV 11th 10:30 Run JD / TR1/ TR2 – Updated Info

November 9, 2014 Posted by Ross

Trail run starting from the Myra – Bellevue parking lot (end of Stewart Rd. East) starting at 10:30

Originally this practice was TR1 & 2 only, but JD’s are welcome (but we will need help to keep the groups together).  So if your kids are coming, plan on running yourself.  We will take the Pink Highway up to Race Classic then over to the Bellevue lookout.

Bring poles, water, a snack and dress for who knows what kind of weather.  Hopefully it will be snowing 🙂

 

IMG_0399

 

 

Filed Under: From the Coaches

TR1 wax clinic

November 6, 2014 Posted by Ross

Just a reminder, make sure to bring an old pair of classic skis, wax iron, extension cord, heat gun, glide wax, grip wax, klister (yes klister), a metal scraper to remove grip wax, wax remover, brushes, a groove scraper and plastic scraper.

If you have a waxing form and table that would be great as well.

My house is a short walk from Rose Valley.  We will load all the stuff into my truck from the school

See you Saturday

PS work on the snow dance like we talked about!

Filed Under: From the Coaches

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