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Chris Halldorson

Teck BC Cup 1 Prince George Race Plan

January 22, 2024 Posted by Chris Halldorson

Teck BC Cup #1

Hosted by: Caledonia Nordic Ski Club 27-28 January, 2024 

Location: Caledonia Nordic Centre, 8141 Otway Road, Prince George, BC

Race Notice here

Telemark’s general race day plan:  https://race.teamtelemark.ca/race-day-plan/

Pre-race Ski Prep

All skis must arrive marked with the skier’s name & age category 

  • All skis: to arrive hot-waxed with Swix PS/HS8 or Toko red/yellow mix (melt 50% red 50% yellow), scraped, brushed, and marked with the athlete’s name & category
  • Warm up skis – ideally, all athletes should have a separate pair of warm up skis
  • REMINDER: NO FLUOROS!
  • Classic Ski Kick zone: to arrive clean & sanded, with wax pockets marked.  
  • Warm up skis – all athletes should have a separate pair of warm up ski
  • REMINDER: NO FLUOROS!

Coach Contact: Jamie 250-899-0841

Parent Volunteer Signup: volunteersignup.org/WFD7B

Telemark Team Schedule

Thursday, Jan 25

  • Travel day for athletes wishing to pre-ski the BC Winter Games course in Quesnel on Thursday, and the PG courses on Friday
  • 0700: Team van leaves Kelowna. Meet at Capri Mall by A&W (advise Brent/Jamie if you’d like to hop in the van!)
  • NB: Van fares to Prince George is $70/person
  • 1400: Meet in Quesnel (Hallis Lake Trails) to pre-ski BCWG course for anyone wanting to (don’t forget to purchase a trail pass)

Friday, Jan 26

  • All skiers bring Saturday’s Skate race skis with you to the pre-ski so that they can be prepared the day before!
  • 0700: Depart. Travel day for most. Visit the world’s largest cross country skis in 100 mile house!
  • 1200: Deren & Brent to set up wax room at PG
  • 1500: Pre-ski the course at Otway Nordic led by Telemark Coaches.
    • Be ready to Ski at 15:00
  • 1930: Team Meeting, Video call link: https://meet.google.com/djz-vvcb-csu

Saturday (Sprints Skate technique) Jan 27

  • All skiers bring Sunday’s Classic race skis with you to the race so that they can be prepared the day before!
  • 0630 Wax team arrives
  • 0700 Athletes begin to arrive (category dependant – arrive 90 mins before start)
  • 0900 U8-U16 qualifications
  • 0930 U8-U16 Heats
  • 1045 retest glide/structure
  • 1145 U18 & older qualifications
  • 1230 U18 & older heats
  • 1400 Prep Classic skis for next day
  • 1630 Bowling – location to be confirmed during Friday team call
  • 1930 Team Meeting Video call link: https://meet.google.com/pov-yqgi-jqy


Sunday (Mass start Classic technique) Jan 28

  • 0630 Wax team arrives
  • 0700 Athletes begin to arrive (category dependant – arrive 90 mins before start)
  • 0700 Wax testing
  • 0900-1015 Mass start U8-U16
  • 1000-1030 Re-test kick
  • 1100-1230 U18 & older mass start

Filed Under: From the Coaches

Thursday Night (Jan 11) Programs cancelled due to the cold temps and strong winds.

January 11, 2024 Posted by Chris Halldorson

Due to cold temperatures and strong windchill, all of Telemark’s programs are cancelled for tonight. Here’s hoping the system blows through and we are able to run practices on Saturday! Coaches will make an assessment Friday evening provide an update for Saturday morning.

Filed Under: From the Coaches

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