| BC Cup 1 Soveriegn Lakes 2012 | |||||||||
| Saturday BC Cup # 1 Classic Mass Start | |||||||||
| Race Notice | http://www.sovereignlake.com/index.php/events/noram-bc-cup-2012/ | ||||||||
| Glide Wax your skis with: | Toko Red LF or Swix LF7 | TR2s Give Adam Skis at Thursday Practise | |||||||
| Athlete Meetings | 8 am | Wax Tent | |||||||
| 0.8 | 1.4 | 2 | 2×2 | 2×25. | 4/3×2.5 | 2×5 | 3×5 | ||
| CATEGORY | ATOM | PEE WEE | BANTAM | MIDGET | JUVENILE | Jr. B Girl | Jr. M/W | U23 M/W | Time Needed |
| Start Times | NA | 9:02 | 9:10 | 9:20 | 9:30 | 10:00 | 13:45 | 13:00 | |
| Start Warmup | 8:17 | 8:25 | 8:35 | 8:45 | 9:15 | 13:00 | 12:15 | 0:45 | |
| Test Skis At | 8:02 | 8:10 | 8:20 | 8:30 | 9:00 | 12:45 | 12:00 | 1:00 | |
| Be at Race and pick up bib | 7:47 | 7:55 | 8:05 | 8:15 | 8:45 | 12:30 | 11:45 | 1:15 | |
| Skis to Wax tent | 7:32 | 7:40 | 7:50 | 8:00 | 8:30 | 12:15 | 11:30 | 1:30 | |
| Depart Hotel | 7:02 | 7:10 | 7:20 | 7:30 | 8:00 | 11:45 | 11:00 | 0:30 | |
| Testing Kick (Radio) | Adam | ||||||||
| Arrive at | 7:30 | ||||||||
| Testing Glide | Scott | ||||||||
| Arrive at | 7:30 | ||||||||
| Wax Bench Staff | |||||||||
| 1 Adjustments (HILL?) | Adam | ||||||||
| 2 Wax Coordinator (Radio) | Scott | ||||||||
| 3 | Joe | ||||||||
| 4 | Tim Mayer | ||||||||
| 5 | James | ||||||||
| 6 | Paul | ||||||||
| Mike | |||||||||
| Gillian | |||||||||
| Bib Pickup | Wendy | 8am | |||||||
| Athlete responsible to check bib number matches start list | |||||||||
| Warm Up Crew/Pepp Talk | |||||||||
| 1 | Ross | Midget | |||||||
| 2 | Gillian | Bantam | |||||||
| 3 | Paul | PW | |||||||
| Splits | |||||||||
| 1st with Radio | Mass Start | ||||||||
| 2nd Radio Back | NA | ||||||||
| Technique Video Camera | Kari B | ||||||||
| Feeds? | NA | ||||||||
| Wax Staff Lunches | |||||||||
| Warm Up | |||||||||
| Start | Start | 0:00 | 9:00 | ||||||
| Get to Start | 0:10 | 0:10 | 8:50 | ||||||
| Easy | 0:03 | 0:13 | 8:47 | ||||||
| Race Pace not Sprint | 0:02 | 0:15 | 8:45 | ||||||
| Easy | 0:02 | 0:17 | 8:43 | ||||||
| Race Pace not Sprint | 0:02 | 0:19 | 8:41 | ||||||
| Easy | 0:02 | 0:21 | 8:39 | ||||||
| Tempo, AnT or Level 3 | 0:03 | 0:24 | 8:36 | ||||||
| Easy | 0:15 | 0:39 | 8:21 | ||||||
| Sunday BC Cup # 2 Skate Individual | |||||||||
| Race Notice | http://www.sovereignlake.com/index.php/events/noram-bc-cup-2012/ | ||||||||
| Glide Wax your skis with: | Toko Red LF or Swix LF7 | ||||||||
| Athlete Meetings | |||||||||
| 0.8 | 1.4 | 2 | 2×2 | 2×25. | 4/3×2.5 | 2×5 | 3×5 | ||
| CATEGORY | ATOM | PEE WEE | BANTAM | MIDGET | JUVENILE | Jr. B Girl | Jr. M/W | U23 M/W | Time Needed |
| Start Times | NA | 9:00 | 9:00 | 9:00 | 10:00 | 10:00 | 14:00 | 13:30 | |
| Start Warmup | Start List | Not | Available | 8:15 | Yet | 13:00 | 12:15 | 0:45 | |
| Test Skis At | 8:00 | 12:45 | 12:00 | 1:00 | |||||
| Be at Race and pick up bib | 7:45 | 12:30 | 11:45 | 1:15 | |||||
| Skis to Wax tent | 7:30 | 12:15 | 11:30 | 1:30 | |||||
| Depart Hotel | 7:00 | 11:45 | 11:00 | 0:30 | |||||
| Testing Kick (Radio) | |||||||||
| Arrive at | |||||||||
| Testing Glide | Scott | ||||||||
| Arrive at | 7:30 | ||||||||
| Wax Bench Staff | |||||||||
| 1 Adjustments (HILL?) | Adam | ||||||||
| 2 Wax Coordinator (Radio) | Scott | ||||||||
| 3 | James | 8 | |||||||
| 4 | |||||||||
| 5 | |||||||||
| 6 | |||||||||
| Bib Pickup | Wendy | 8am | |||||||
| Athlete responsible to check bib number matches start list | |||||||||
| Warm Up Crew/Pepp Talk | |||||||||
| 1 | Ross | Midget | |||||||
| 2 | Gillian | Bantam | |||||||
| 3 | Adam | PW | |||||||
| Splits | |||||||||
| 1st with Radio | Paul | ||||||||
| 2nd Radio Back | Adam | ||||||||
| Technique Video Camera | Tim M | ||||||||
| Feeds? | NA | ||||||||
| Wax Staff Lunches | |||||||||
| Warm Up | |||||||||
| Start | Start | 0:00 | 9:00 | ||||||
| Get to Start | 0:10 | 0:10 | 8:50 | ||||||
| Easy | 0:03 | 0:13 | 8:47 | ||||||
| Race Pace not Sprint | 0:02 | 0:15 | 8:45 | ||||||
| Easy | 0:02 | 0:17 | 8:43 | ||||||
| Race Pace not Sprint | 0:02 | 0:19 | 8:41 | ||||||
| Easy | 0:02 | 0:21 | 8:39 | ||||||
| Tempo, AnT or Level 3 | 0:03 | 0:24 | 8:36 | ||||||
| Easy | 0:15 | 0:39 | 8:21 | ||||||
