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Teck Okanagan Regional Fall Dry-land Camp 2014 Silverstar

Teck Okanagan Camp

TECK OKANAGAN REGIONAL FALL DRYLAND CAMP 2014 – CAMP NOTICE

HOST CLUB: Sovereign Lake Nordic Club

DATES:  6pm Friday September 5th – 1pm Sunday September 7th 2014

ELIGIBILITY:   Okanagan Region Skiers Born 2000-2005 (L2T and T2T-1)

LOCATION: Silver Star Mountain Resort & Vernon, B.C.

DIRECTIONS: Silver Star Mountain Resort; Same Sun Hostel 9898 Pinnacles Rd. V1B 3W9

REGIONAL COACH:  Adam Elliot (coachadam@teamtelemark.ca)

CAMP COORDINATOR:  Darren Derochie (coach@sovereignlake.com)

CAMP BEGINS:  6:00pm Friday September 5th at Silver Star Mountain Resort, Same Sun Hostel.  Please arrive 30 min earlier to unload your belongings. Camp activities will begin right at 6:00.  Dinner will not be provided Friday evening, so you should eat prior to arriving at the camp.  There will be a snack provided in the evening.

CAMP ENDS:  1:00 pm Sunday September 7th.
Lunch will be served prior to the end of the camp.  The camp has a full participation policy and participants are asked to stay through the entire camp unless they have made prior arrangements with the camp coordinator.

CAMP FEE:  $120.00.
The camp fee includes accommodation Friday and Saturday nights, meals Friday evening through Sunday lunch, and Zone 4 and credit card processing fees.

REGISTRATION:  Will be available August 20-30th online via zone4.ca. REGISTER HERE!

REGISTRATION DEADLINE:  Friday August 30th, or when camp is full.

WHAT TO BRING:

-B.C. Care Card/ Medical number

-Personal hygiene items (soap, shampoo, toothbrush, toothpaste, deodorant, etc)

-Sunscreen and lip balm with sunblock

-Towels (suggest bringing one for indoor and one for outdoor use)

-Bathing Suit

-Rain Jacket

-Training clothes for very hot through to cold miserable weather

-Long underwear

-Socks (lots of extra socks in case of wet weather)

-Shorts / pants / sweatshirt/ t-shirt (casual clothes)

-Hats (baseball cap and toque)

-Gloves

-Daypack suitable for hiking

-Running  shoes

-Rollerski equipment (rollerskis, poles, skate boots, helmets, reflective vests)

*Reflective vests and helmets are MANDATORY for roller ski sessions. You will not be allowed  to participate in roller ski sessions if you do not have them.

-Ski striding poles (10-15 cm shorter than regular classic poles)

-Heart rate monitor (if you have one)

-Water bottles (2) and carrier

-Head lamp

-Positive attitude and lots of enthusiasm!!!

 

CAMP EXTRAS:

-Please notify camp coordinator of any allergies, special dietary requirements, or relevant

medical conditions

-Please leave electronic devices at home!

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